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What are some good no carb breakfast options besides eggs?
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"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage) -
Re: No carb breakfast options??
totally no carbs? Thats pretty limited.. Pork, beef, chicken or fish. Cottage cheese, but it has 3 grams c per cup. Brocolli and other such vegetables. I used to eat a lot of nuts on low carb diet, but I am not sure of the exact carbs in nuts or peanut butter. Avocados might be a good choice. You might have to eat stuff that you might not think of as breakfast food, but hey, you know the payoff in the long run is huge! -
Re: No carb breakfast options??
I drink a protein shake, my protein powder has 0 carbs. I add a little bit of coconut milk or almond milk, along with either flax seed or peanut butter. Or sometimes I will add a little bit of cottage cheese.
I know that isnt 0 carbs, but its about as low as you can get I think!
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Re: No carb breakfast options??
yep isolate protein powder ( i put in 2 tbs of natty pb myself)
or I go w/ the eggsComment
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Re: No carb breakfast options??
There are low carb/low GI protien bars out there as well. I need my oatmeal every morning along with a protien shakeComment
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Re: No carb breakfast options??
I go with 12 egg whites, 4 pieces of turkey bacon, oatmeal, and grapefruit juice every morning.They call you paranoid until the worst happens, and in the aftermath they will call you a hero.Comment
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Re: No carb breakfast options??
Trace carbs are okay. I am trying to cut out carbs for my first two meals"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)Comment
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