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Which is more important? Should I get up in the morning and go to the gym for cardio, or should I make sure I get a good breakfast? The problem is that I only have time for one or the other. I am trying to lose bodyfat while keeping as much lean muscle as possible.
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"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage) -
Re: Breakfast or cardio????
you gotta have breakfast...period! you can manipulate your training to turn your workouts to more fat burning, but you can substitute breakfast for anythingHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
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Re: Breakfast or cardio????
yea breakfast man/ Although you can get a good breakfast in a matter of minutes. Go hit your cardio and when your done have a half whey have casein shake with a half cup of oats mixed into it.Comment
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Re: Breakfast or cardio????
Originally posted by jamescb77 View Post
That is a great idea!!!
I would not skip breakfast though, to do cardio. Fuzo never eats breakfast and I have been making him breakfast for the last 2 weeks and he has dropped 7lbs! I can not say for sure if that is the reason, but because he is getting a good breakfast, he is eating better throughout the day.Veritas Vos LiberabitComment
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Re: Breakfast or cardio????
That is kind of what I figured. When I get up and go to the gym, by the time I get back home, I barely have enough time to get ready and leave for work. And I don't think I can get up any earlier. I was thinking about getting up early in the morning and cooking a good breakfast. Then worry about cardio later.
I get home around 4 in the evenings. I hit the gym around 6. Would it be bad to do HIIT as soon as I get home? I don't think it would take away from my workout since it wouldn't take 30 minutes and I have a 2 hour window before the gym. What do you guys think?"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)Comment
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Re: Breakfast or cardio????
that would be fine i think....give it a goHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: Breakfast or cardio????
do both. if your breakfast is something like egg whites or along those lines, cook it the night before, throw it in the fridge, wake up, have a 20-40g shake, do your cardio, come home, nuke the shit you made the night before, then blamo! there's always a way.- TestifyHey, I never saw a skinny bodybuilder before - eat away!
- 02THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
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Re: Breakfast or cardio????
it's all diet diet diet diet, lol, that never changes
go get some used cheap used cardio equipment or go running, u don't need to do cardio in a gym
your drive time can be replaced with relaxed and not rushed breakfastComment
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