Instant eggs??

[tn94z]

Are these nutritionally as good as fresh eggs? I assume this is what the fast food places use and the cafeteria in the hospital where I work.

[FUZO]

Re: Instant eggs??

The stuff that hospitals use and shit they suck. stick to hard boil eggs and dont eat the yellow just eat the whites of the egg but do hard boil eggs.Thers articles out there tnz that your body does need the good fat. once you learn about the good fat it gives you a better understanding of nutrition and what to eat.I stick to oatmeal and blue berrys and protein powder in my oatmeal in the morning. Ot eat the patmeal add blue berrys or what ever you like and then take a drink. But its easier to mix the protein in your oatmeal.

[tn94z]

Re: Instant eggs??

The stuff that hospitals use and shit they suck. stick to hard boil eggs and dont eat the yellow just eat the whites of the egg but do hard boil eggs.Thers articles out there tnz that your body does need the good fat. once you learn about the good fat it gives you a better understanding of nutrition and what to eat.I stick to oatmeal and blue berrys and protein powder in my oatmeal in the morning. Ot eat the patmeal add blue berrys or what ever you like and then take a drink. But its easier to mix the protein in your oatmeal.

Ok. This morning I ate oatmeal with a serving of peanut butter in it for flavor. Once my protein comes in, I will be drinking a shake in the mornings too. Is the peanut butter a bad idea?

[tn94z]

Re: Instant eggs??

Also, are hardboiled eggs bad if you make them the night before and eat them the next morning?

[FUZO]

Re: Instant eggs??

no there not bad at all. make a whole dozen of them at a time. They wont go bad.You can snakc on them take them in your lunch.

[Dzone]

Re: Instant eggs??

Ok. This morning I ate oatmeal with a serving of peanut butter in it for flavor. Once my protein comes in, I will be drinking a shake in the mornings too. Is the peanut butter a bad idea?

Unfortunately, most peanut butter is loaded with trans fat(plastic fat). If you see the word hydrogenated anywhere in the ingredients, throw the shit away. You gotta buy the kind thats all natural and has the oil on top that you have to stir in. Nothing wrong with that stuff in your diet imho. Its some good fat. I like almond butter and cashew butter too..OMG its good...I could lick the jar..lol...btw, Im so down with the oatmeal and protein blend..Mmmmmm Mmm..every single morning

[tn94z]

Re: Instant eggs??

Yeah, we eat the Skippy natural peanut butter