finally back

[youngN]

So after being out of it for almost 2 years and a month of training, im finally begining to see just how muscle memory works. Although im no where near what i used to be im seeing progress. Im debating trying one of these new age prohormones. My goals are to clean bulk basically, get harder and stronger. Not looking to put on a lot of weight, looking to loose BF. diet is excellent, doing max-ot, cardio 3x a week (30min sessions). any suggestions. im 22, weight 195. I have experience with older prohormones but nothing of the new age. any suggestions?

Old stats:
Age - 19-20
Weight - 190-195
BF - 12%
bench - 385x1
squat - 495x5
deadlift - 405x8

stats from a month ago
Age - 22
Weight - 201
BF - 20%
bench - 185x4
squat - 225x6
deadlift - 145x6

stats now
Age - 22
Weight - 195
BF - 16%
bench - 220x6
squat - 295x6
deadlift - 245x6

[daved150]

Re: finally back

you'll get it back pretty quick....good seeing you around again bro!! keep us up to date

[jamescb77]

Re: finally back

don't do ph's either do the real thing or nothing

[youngN]

Re: finally back

don't do ph's either do the real thing or nothing

unfortunately i dont have the resources for it at the moment and not trying to get that extreme just yet

[jamescb77]

Re: finally back

then go natty eat good and train hard