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I am going on vacation June 6 and I need to lose some weight. I am not worried about losing muscle as I want to get this excess weight off first. I weigh in at around 178 and I would like to get down to 160 or so by vacation....I am 5'8". Then after vacation, I want to work to put on lean muscle. What are your suggestions to get this done by the date I have provided or am I kidding myself?
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"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage) -
Re: Quickest way to lose 10-20lbs.
i am far from an expert on this bored so take it for what it is worth. i started working out at the beginning of january and started out at 225 lbs and am now at 191. I started out taking regular hydroxycut right before my workout. When i was using it i got down to 195 and then it just seemed to stop and i hit a weight loss plateau. I recently switched to hydroxycut hardcore this week actually on monday of this week and i have dropped an additional 4 pounds. I want to get my body fat down a few more % and then i am going to start trying to build my weight back up with lean muscle mass. -
Re: Quickest way to lose 10-20lbs.
Originally posted by scotch_03rr View Post
That is basically what I want to do as well. I was wanting to do that whole cycle before going on this trip but it didn't pan out like that. So, I will be happy with losing the weight. I have some Lypo6 weight loss pills...I wonder which is better?"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)Comment
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Re: Quickest way to lose 10-20lbs.
i used lypo 6 just before the hydroxycut hard core and i really didnt see it working at all actually i didnt lose one friggin pound on it. I here that lypo 6x is alright but everything i have read is that the hydroxy hardcore is the best. I am happy with it so farComment
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Re: Quickest way to lose 10-20lbs.
the quickest way is going to be to eat right no cheating between now and then. Get a weight loss pill take it and massive amounts of cardio.
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Re: Quickest way to lose 10-20lbs.
dont know what you use as a protien drink but i also switched to the syntha 6 from bsn. I had been using muscle milk that i had given to me by my friend. It seemed like i was gaining alot of fat on it as opposed to lean muscle so I switched that up and have been completely happy with the resultsComment
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Re: Quickest way to lose 10-20lbs.
Originally posted by jamescb77 View Post
Like James said; i do a crap load of cardio. cant wait to lose 4% more body fat so i can cut that crap back. I hate cardioComment
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Re: Quickest way to lose 10-20lbs.
By eat right, do you mean just no fat, no sugar, and 5 meals a day?Originally posted by jamescb77 View Post
Originally posted by scotch_03rr View Post
Right now I use an EAS drink that my GF buys. They are good and in individual containers, so they are easy to grab and go."He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)Comment
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Re: Quickest way to lose 10-20lbs.
i mean make sure your cals are were they should be make sure your getting in your meals and not eating crappy foodsComment
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