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WHO IS CURRENTLY DIETING?

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  • #1

    WHO IS CURRENTLY DIETING?

    Post up the current diets guys...

    My current is

    50/25/25 PCF ratio

    about 4 solid meals a day with 3 shakes of pure protein 50g in between

    Basic Foods Used
    (chicken, eggs, fish, fruit, veggies, milk, EFAs)

    2-Swole
    Tags: None
  • #2
    Re: WHO IS CURRENTLY DIETING?

    I kinda miss those diet days... its soo hard now, I have hard enough of a time trying to make it to the gym3-4 times per week...
    "Beer is proof that God loves us and wants us to be happy"...................Benjamin Franklin

    schiznick13@yahoo.com

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    • #3
      Re: WHO IS CURRENTLY DIETING?

      I'm thinking about it. lol

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      • #4
        Re: WHO IS CURRENTLY DIETING?

        Im dieting. Right now im doing 5 meals a day only one of which is a shake. trying to stay below 2500 cals is the only thing im shooting for as well as getting in my protein.

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        • #5
          Re: WHO IS CURRENTLY DIETING?

          I am- running around 2200 cal a day- started mid dec and don't have a stop date yet- will probably be sometime late summer

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          • #6
            Re: WHO IS CURRENTLY DIETING?

            Originally posted by deepsouth View Post
            I am- running around 2200 cal a day- started mid dec and don't have a stop date yet- will probably be sometime late summer
            cutting diet ehh...any details? And how is it coming along Deep?

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