what do you take pre-workout

[FUZO]

what type of pre supps

[jamescb77]

Re: what do you take pre-workout

im not taking anything right now but i need something i have taken superpump250 and i liked it but i would like to hear some options on what people are taking as well.

[scotch_03rr]

Re: what do you take pre-workout

see i am curious to hear this one also........right now i am just doing a protein and creatine mono hydrate drink.

[daved150]

Re: what do you take pre-workout

nano-vapor!!! i just ordered some bsn no-xplode...we'll see how it stacks up. i also pop a could spike energy pills with a monster energy drink...
i like uppers

[scotch_03rr]

Re: what do you take pre-workout

oh and i also am taking 2 lipo 6x prior

[scotch_03rr]

Re: what do you take pre-workout

nano-vapor!!! i just ordered some bsn no-xplode...we'll see how it stacks up. i also pop a could spike energy pills with a monster energy drink...
i like uppers

is that nano-vapor the muscletech stuff? if so how do you like it.

[Doink the clown]

Re: what do you take pre-workout

Pre-workout shooter:
water
gatorade powder
protien powder
creatine

[daved150]

Re: what do you take pre-workout

is that nano-vapor the muscletech stuff? if so how do you like it.

i like it alot...just dont do the blue rasburry...almost seems like a completely different product!! but the shyt does a good job!

[scotch_03rr]

Re: what do you take pre-workout

i like it alot...just dont do the blue rasburry...almost seems like a completely different product!! but the shyt does a good job!

I was on the fence about it cuz of all the bad press i have read about muscletech on FG. But I trust you bro so i will give it a shot.

[MAK2102]

Re: what do you take pre-workout

nano-vapor!!! i just ordered some bsn no-xplode...we'll see how it stacks up. i also pop a could spike energy pills with a monster energy drink...
i like uppers

I dont know what nano-vapor is, but the problem with taking any pre-workout supplement with NO-explode is that you are supposed to take NO-explode 30 minutes before workout on an empty stomach. I love the results from NO-explode but stopped taking it for that reason.

[daved150]

Re: what do you take pre-workout

I dont know what nano-vapor is, but the problem with taking any pre-workout supplement with NO-explode is that you are supposed to take NO-explode 30 minutes before workout on an empty stomach. I love the results from NO-explode but stopped taking it for that reason.

NANO-VAPOR IS A PRE-WPRKOUT. YOU TAKE IMMEDIATELY BEFORE WORKOUT. I WAS ON THE FENCE ABOUT TRYING NO-EXPLODE FOR THE EXACT REASON YOU SAID...BUT...I THINK IF I EAT 2 HRS BEFORE WORKOUT , THEN TAKE IT A 1/2HR BEFORE, I SHOULD BE OK

[Dzone]

Re: what do you take pre-workout

I used to love ephedrine pre-workout...now I cant find it anymore...Loved the old Ultimate Orange!!!...

[fireman111]

Re: what do you take pre-workout

I've tried almost all of them...no explode,vapor,etc... but I like superpump the best. Eat a meal about an hour before I workout and take it about 20-30 min before. Good energy, focus, and pumps.

[daved150]

Re: what do you take pre-workout

I've tried almost all of them...no explode,vapor,etc... but I like superpump the best. Eat a meal about an hour before I workout and take it about 20-30 min before. Good energy, focus, and pumps.

i didnt have as much luck with it, but i'd give it another shot. i used it when it first came out and i think they tweaked it after that...i could be wrong. it just didnt give me the drive that nano vapor did.

[ultimate1]

Re: what do you take pre-workout

A shot of prop/fina 30 to 60 minutes prior to get the mental edge going, then a shake with a speed pill like ephedrine or OTC stuff