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alternatives breakfasts
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Soooooo, you're bored to death with eggs?
One more egg white omelette and you'll kill a truckload of chickens?
If you can stand the carbs you can dress up your old fashioned oats.
Get a large container with a well fitted lid that's more than enough for the following items:
4-6 cups old fashioned oats instant is ground up and isn't the same as the whole oats
2 cups sliced raw almonds, or whole walnuts (or a mix of both)
2 cups cranberries, or raisins ( or a mix of both)
1/2 cup flax seeds
thats about 10 cups total.
1-2 cup options: wheat germ, granola,100% bran cereals, etc.
This is a good cheat day breakfast, or something to throw into an off season weekly meal plan to break the monotony of the same 8 oz lean meat, egg and grapefruit, or whatever your normal breakfast is.
mix well and serve with a protein shake poured over the top.
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Soooooo, you're bored to death with eggs?
One more egg white omelette and you'll kill a truckload of chickens?
If you can stand the carbs you can dress up your old fashioned oats.
Get a large container with a well fitted lid that's more than enough for the following items:
4-6 cups old fashioned oats instant is ground up and isn't the same as the whole oats
2 cups sliced raw almonds, or whole walnuts (or a mix of both)
2 cups cranberries, or raisins ( or a mix of both)
1/2 cup flax seeds
thats about 10 cups total.
1-2 cup options: wheat germ, granola,100% bran cereals, etc.
This is a good cheat day breakfast, or something to throw into an off season weekly meal plan to break the monotony of the same 8 oz lean meat, egg and grapefruit, or whatever your normal breakfast is.
mix well and serve with a protein shake poured over the top.
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