Best time to take ECA stack

[localboyz]

I take an ECA stack in the morning. However, I work out at night. Am I not getting the full benefits of the stack? Should I be taking the stack before I work out?

[firstenrgy]

Re: Best time to take ECA stack

You can but you might have trouble sleeping. Will keeping the beta sites stimulated throughout the night be better than not, I think yes but if you can't sleep, that would be more detrimental to keeping an maintaining muscle mass.

[Doink the clown]

Re: Best time to take ECA stack

IMO, def closer to workout time...say 1.5hrs before.