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DO YOU TAKE AT NIGHT
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Re: WHAT KIND OF SUPPLEMENTS
20+ grams of syntha 6, ZMA, 5gms of glutamine
...coming off soon so will be adding 2grms of arginine also
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Re: WHAT KIND OF SUPPLEMENTS
just probolic sr....
used to do zma, glutamine and all kids of shyt, but seems to do just as well withoutHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
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Re: WHAT KIND OF SUPPLEMENTS
Protein drink and either some almonds or walnuts. The good fat with protein helps slow the absorbtion of protein therefore helps feed the body during sleep.Veritas Vos LiberabitComment
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Re: WHAT KIND OF SUPPLEMENTS
milk at bedtime
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