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My little brother whos 14 is trying to gain some weight to play basketball. He is 5'7 at 113lbs. He is the skinniest guy on the team, although hes a great player he could benifit by gaining weight. How can he accomplish this? He has an extremely high metabolism and eats everything in sight.
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Im gonna get so big I cant dress myself
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Re: Little Bro
GET SOME WEIGHT GAINER AT THE LOCAL GNC AND TELL HIM TO EAT EAT EAT AND WORK OUT!! HES GOT MORE TESTOSTERONE IN HIS BODY THAN HE WILL EVER HAVE RIGHT NOW!!!..“Your desire to change must be greater than your desire to stay the same.”
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Re: Little Bro
it wont stunt his growth to start working out?Im gonna get so big I cant dress myselfComment
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Re: Little Bro
MAN LOOK AT YOUR LOCAL JUNIOR HIGH OR HIGH SCHOOL FOOTBALL TEAM MEMBERS....NO IT WONT STUNT THEIR GROWTH. THE COACHES MAKE ALL OF THEM WORK OUT
WHY WOULD IT HURT YOUR BROTHER? OVER THE COUNTER WEIGHT GAINER AINT STEROIDS...ITS MOSTLY CALORIES TO MAKE YOU GAIN BUT YOU HAVE TO WORK OUT TOO WITH IT..“Your desire to change must be greater than your desire to stay the same.”
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Re: Little Bro
Id start feeding him protein shakes and a shit ton of meat...and I agree EAT EAT EAT...and i never was a fan of things like squats at only 14 but most stuff he'll be good to go on...
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Re: Little Bro
i agree with this...eat more calories than he spends...and i dont like the squating idea, but the rest is prob. fineOriginally posted by 2-Swole View PostId start feeding him protein shakes and a shit ton of meat...and I agree EAT EAT EAT...and i never was a fan of things like squats at only 14 but most stuff he'll be good to go on...HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: Little Bro
shut up hes not 14, hes only like 9. I saw him like a few years ago and he was 9, so he still should be. tell him to stop pooping all the time and feed him mayo covered fried cheese balls.Comment
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Re: Little Bro
Working out at age 14 will NOT stunt his growth. Get him in the gym and give he some weight to life. He should also be eating more... more proteins, carbs and fats! The body needs good fats to build muscle. He's metabolism should be pretty high, so he should be eating 5 to 6 meals a day.Comment
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