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  • If you had to pick 3

    If you had to pick 3 supplements to take or to recommend to someone what would they be?
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  • #2
    Re: If you had to pick 3

    good mixed protein powder, glutamine, creatine...

    ...if your talking more vitamin related I would say cranberry, milk thistle, and ALA

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    • #3
      Re: If you had to pick 3

      Originally posted by 6p6 View Post
      good mixed protein powder, glutamine, creatine...
      That is what I would say too!

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      • #4
        Re: If you had to pick 3

        protein,creatine, multi

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        • #5
          Re: If you had to pick 3

          protein, omega 3 fish oils, r-ala

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          • #6
            Re: If you had to pick 3

            Now that's tough because it would depend on what that person's body needs. For example.... I wouldn't recommend creatine to someone who is cutting; however, if they were off-season or bulking... not a problem.

            If I had to pick three, they would be a good protein powder and Glutamine and a good Multi-V.

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            • #7
              Re: If you had to pick 3

              protein, omega 3's, multi vitaroids

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              • #8
                Re: If you had to pick 3

                protein, crealkalyn (creatine) and a good multi
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                • #9
                  Re: If you had to pick 3

                  i wont lie...i dont really mess with otc stuff...but im going with protein,creatine,and bcaa's....i guess...

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                  • #10
                    Re: If you had to pick 3

                    Muliti Vitamin, Whey Protein, BCAA'S
                    A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas Jefferson

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