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whats up with all the glutamine haters?it wasn't long ago everyone said take glutamine.this seems to be the only board i've seen flame it.did some new study come out that i missed?
i'm all for saving money so if i don't have to buy it,explain why.
i stand by it. i've been using it since 1996. i know it does help me. and alot of credible ppl do use it and swear by it.
but i'll be the first to say, it you dont think it or anything else for that matter is doing anything for you, DONT TAKE IT.
personal experience is the only way you'll know for sure about anything.
Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.
There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?
.....the basics need to be lifted high in this age of retarded new wave info. dave draper
You don't have to buy glutamine on it's own. You can get it from food and whey protein. But glutamine is far from useless. I'm old and can really feel the effects of taking extra glutamine. I don't care what any study said. Try cycling glutamine and see what effects you feel and then make up your own mind.
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Originally posted by OldWiseGuy You don't have to buy glutamine on it's own. You can get it from food and whey protein. But glutamine is far from useless. I'm old and can really feel the effects of taking extra glutamine. I don't care what any study said. Try cycling glutamine and see what effects you feel and then make up your own mind.
I did, for close to a year. Almost had to file for food stamps to pay for food from going broke from this trash.
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