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What supplements?????

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  • What supplements?????

    does everyone take and why???


    ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

    "Goals are Dreams with Deadlines!"

    Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.


  • #2
    Re: What supplements?????

    1. ballys total fitness pure pump (no2 product). its super cheap and the best ive used.

    2. CLA - weight management
    3. Flaxseed - weight management
    4. glucosamine - Joint pain
    5. protein (xsport, ON's brand)

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    • #3
      Re: What supplements?????

      mine are

      multi vit - health
      glucosamine - joints
      b12 - pick me up

      who uses zma????? what do you think of it


      ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

      "Goals are Dreams with Deadlines!"

      Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.

      Comment


      • #4
        Re: What supplements?????

        c
        zinc
        multi
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        • #5
          Re: What supplements?????

          Dual tabs - strong multi vitamin

          5-htp-helps with seratonin levels and sleep patterns

          magnesium potassium -cramping

          omega 3-6-9 - an essential to take!

          ZMA- Helps me sleep good

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          • #6
            Re: What supplements?????

            protein*
            greens*
            CLA@
            Stimuliv - AOR@
            Flax seed meal*
            R-ALA@
            rhodiola rosea@

            * = all the time
            @ = temporary

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            • #7
              Re: What supplements?????

              Bush...there is a pork chop in every can......i dont take any supps...just food, and a couple protien shakes a day...i think they are a waste, but that is just my oppinion
              SUPERMOD@ LORDSOFIRON.COM (invite only)








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              • #8
                Re: What supplements?????

                multi vit
                magneseum
                whey/egg protein
                niacin

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                • #9
                  Re: What supplements?????

                  Whey Protein
                  Multivitamin
                  CLA
                  Flaxseed oil
                  Glucosamine-Chondriton

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