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I find myself wanting junk food all the time it seams like, anyone got any ideas to help me out here, its really killing me, its so hard for me to do this, especially being in college and all my friends eat like crap. also, any motivational videos, or text would be awsome. Just trying to drop my bf and need some help!
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Re: Any appetite control ideas?
take a pic of yourself looking like shyt, and post it on a mirror in the bathroom. you just gotta do it!! you cant stop the people around you from eating shyt, you just have to controll yourself.HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY... -
Re: Any appetite control ideas?
I usually eat a few nuts and the feeling subsides....drink tons of water....dont buy it or keep it around or you will want it. Keep busy, dont allow yourself time to think about wanting it.Comment
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Re: Any appetite control ideas?
wait, what are we talking about here? lolOriginally posted by McKenzie View Post
coffee helps me. redline drinks also help me curb appetite.
i like dave's idea bout the pictureComment
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Re: Any appetite control ideas?
Well, I would start walking more places if it's becoming out of control. Then, the exercise will motivate you to make better food choices. When I'm slacking in the gym, I have no motivation to eat right. But, when I'm seriously committed to the gym, I make much better food choices.
Or, you could sew your lips shut, but that should be the last option. LOLI used to have superhuman powers....until my therapist took them away.
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Re: Any appetite control ideas?
might just try the water thing.Comment
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Re: Any appetite control ideas?
The water idea Mckenzie said really does work. You crave a snickers....you drink a half gallon of water...now you only crave a place to sit your ass down for a while...lol. IT WORKS!! And you need the water anyway. Lots of times when you think you are hungry, you are just simply thirsty.
The picture idea is great too. Makes you stop and think about it before you eat it.Vet here and there....
We sleep safe in our beds because rough men stand ready in the night to visit violence upon those that would do us harm--- OrwellComment
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Re: Any appetite control ideas?
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Re: Any appetite control ideas?
yea...it's time i tightened up a little more. if i didnt eat ice cream every night and popcarn and chip's and shyt i would looked alot better this summer! next summer i'm gonna really tryHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: Any appetite control ideas?
yea man always carry something like some beef jerky or some water or something healthy with you when you get the urge eat some of it and you will be just fineComment
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Re: Any appetite control ideas?
i bought a 1.5 L or 1 Qt thing of water and i have had it with me all day and i havent craved junk food once. Love it, thanks guys.Comment
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