Palumbo diet

[BigDawg]

Anyone tried this thing yet? Supposed to be real effective. HIgh protein/low carb/ caveman type of diet. I'm dying to try it but i don't think it comes cheap. He says the human body wasn't meant to process the carbs we take in today. The caveman basically ate protein, roots, fibrous types of carbs, no potatoes, rice, bread. .I've heard peeps say you're miserable the first week when the body wants carbs and feels listless and tired but by the second week your body recats the way it should and oyu feel better, stop dropping fat. Just curious if anyone here has tried it?

[GBAGH]

Re: Palumbo diet

I did it for a while and it sucked my balls. I went from 282 to 266 and felt flabby and had little energy in the gym. I felt miserable not eating carbs. It definitely will work for fat loss, but I wouldn't do it again. If you have a strong will then go for it, but if your will is weak you will just be miserable and fail LOL.

[daved150]

Re: Palumbo diet

i thaught about trying it as well...it all seems to make sence, but i havnt had a chance to really read anything about it...

[kite]

Re: Palumbo diet

The anabolic diet seems better to me. It isn't really the carbs that we aren't supposed to be getting, it's the types of carbs we ingest that get us into trouble.

[BigDawg]

Re: Palumbo diet

The anabolic diet seems better to me. It isn't really the carbs that we aren't supposed to be getting, it's the types of carbs we ingest that get us into trouble.

where would one be able to get a peek at the anabolic diet?

[kite]

Re: Palumbo diet

where would one be able to get a peek at the anabolic diet?

Ya got pm

[jamescb77]

Re: Palumbo diet

hey kite can you send me some info on this diet as well

[solidground]

Re: Palumbo diet

ive personally seen him numerous times in mcdonalds with a full tray of ****..i didnt read what his diet is but he must have been cheating the few times ive seen him.

[daved150]

Re: Palumbo diet

^from what i've read, he openly admits to living on mc'donalds!!! i dont know how he does it

[supasaiyan99]

Re: Palumbo diet

The anabolic diet seems better to me. It isn't really the carbs that we aren't supposed to be getting, it's the types of carbs we ingest that get us into trouble.

Hook me up with that anabolic diet too please!!!

[GBAGH]

Re: Palumbo diet

Hmm, test, growth, thyroid hormone, umm...you can live off McDs.

[daved150]

Re: Palumbo diet

Hmm, test, growth, thyroid hormone, umm...you can live off McDs.

LOL..NO SHYT!! I'M SURE THATS THE CASE. THE GUY ALSO RUNS AROUND IN THE DEAD OF WINTER WEARING SHORTS!!

[Phreak]

Re: Palumbo diet

Hmm, test, growth, thyroid hormone, umm...you can live off McDs.

and have the added benefit of an enormous distended gut!

[FROGMAN]

Re: Palumbo diet

kite any info on that diet?