I eat at subway everyday for lunch and was wondering what i should be ordering in order to lean up a bit. I know subway is really not that healthy, but i need some ideas for a low cal meal. Bread? meat? vegies? condiments? THX
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SUBWAY?
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Re: SUBWAY?
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Re: SUBWAY?
i always get a double chiken breast 6 or 12 inch on wheat, with lettuce, tomato, black olives, and a little lite mayo...HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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Re: SUBWAY?
I always get the Roast Beef (double meat) on the Italian Cheese and Herbs bread with lettuce, tomatoe, yellow mustard, cucumbers, banana peppers, light salt and pepper and oregano. I don't do mayo and if I want to cut back on fat I don't do cheese. However, I'm not so worried about the fat form just 6 oz of meat to tell you the truth because most of my protein comes from chicken.
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Re: SUBWAY?
How bout the gulf shrimp and oyster po boy ? Antoines in Houston used to make some killer po boys.Leaders did what others weren't willing to do, now they enjoy the things that others do not.
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