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  • How often do you eat fruit?

    How often do you eat fruit? Once a day? every other day? What fruits do you eat? Apple, Banana?

    trying to get a feel of when and where you folks get you fruit intake from?

  • #2
    Re: How often do you eat fruit?

    not nearly enough i think...maybe 1 serving eod...maybe 2. depends on time of year. i'm not big on cali. fruit and others are seasonal. when mi. cherries are running (now) i'll snack on 'em all day long, but only 4-5 at a time, until i run out and go shoping again (every sunday). i try to eat a bannana everyday, but it ends up being 1 eod or every 2 days...i'll add pineapple to a meal a couple times a week...3-4oz. here and there...watermelon and cantalopes 1-2 times a week...thats it
    HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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    "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

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    • #3
      Re: How often do you eat fruit?

      before a workout.. apple or bannana..maybe some blueberries..

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      • #4
        Re: How often do you eat fruit?

        EVERY DAY
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        • #5
          Re: How often do you eat fruit?

          I EAT GRAPES
          I JUMP OUT OF PLANES AND KILL MOTHERF*CKERS. WHAT DO YOU DO?




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          • #6
            Re: How often do you eat fruit?

            I'll eat pineapple, mangoes, canalope, cherries what ever's I gan get my hands on...as much as I jonse for a frozen Baby Ruth or a pint of Hagen Daz I know it's gonna be way better for me considering.
            Leaders did what others weren't willing to do, now they enjoy the things that others do not.

            Terra Explorations
            Our passion never dies !
            ) O (

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            • #7
              Re: How often do you eat fruit?

              Do chocolate covered strawberries count? If so, I eat them.
              “I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
              --Manny Pacquiao



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              • #8
                Re: How often do you eat fruit?

                I only eat banana's. Almost daily.
                NO PAIN, NO GAIN
                KNOW PAIN, KNOW GAIN





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                • #9
                  Re: How often do you eat fruit?

                  every day, like to change it up every week. usually bananas though

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                  • #10
                    Re: How often do you eat fruit?

                    I eat at least three servings per day. That's the only way to some what get my sugar fix these days.

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                    • #11
                      Re: How often do you eat fruit?

                      i love fruit, but limit myself to one serving in the morning, in a protein shake (either banana or blueberries, or rasberries) and then another serving for morning tea which is usually an orange or mandarin.
                      but i LOVE fruit. especially tropical fruit

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                      • #12
                        Re: How often do you eat fruit?

                        I EAT A BANANA OR 2 A DAY PLUS A APPLE IN THE MORNING
                        Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

                        Please take the time to read these threads!

                        Fitness Geared Shoutbox rules

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                        http://www.fitnessgeared.com/forum/f334/

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                        • #13
                          Re: How often do you eat fruit?

                          Everyday if they are in the house. I prefer grapes, cherries, raw banana (the ripe ones are very high on the gylemic index list), peaches, pears, apples, apricots and apples. I like oranges but they are messy. I try to avoid melons, pineapple and ripe bananas due to the high GI rating.
                          I used to have superhuman powers....until my therapist took them away.

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                          • #14
                            Re: How often do you eat fruit?

                            trail mix count?
                            HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


                            http://www.infinitymuscle.com/forum.php







                            "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

                            I LOVE BOOBOOKITTY...

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                            • #15
                              Re: How often do you eat fruit?

                              i started eating those premade bowls from the grocery store. watermelon, grapes, pineapple, cantaloupe, strawberries.

                              i get them almost every day now.
                              I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.





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