SERATONIN LEVEL

[Corrodo]

Re: SERATONIN LEVEL

Also got some St. Johns Wart to see if that helps as well. I just dont want to go the med route anymore. They are a band-aide fix and not long term. It ends up being worse later on to get off... Hopefully a natural route will be effective. Otherwise Im a have to spark up a doobie, cause I needs my sleep.

[diggi]

Re: SERATONIN LEVEL

didn't do shyte for me..

[kite]

Re: SERATONIN LEVEL

I've been on 5htp on and off for a while and it really works well. Some stuff I read on it some time back called it the natural Prozac.

[Testify]

Re: SERATONIN LEVEL

Go to your doc and tell him you want the real stuff.

[mixman]

Re: SERATONIN LEVEL

I dont think 5-htp is really going to help your sleep all that well, although it does replenish your serotonin but serotonin excess is why we would stay up all night during those parties and such . GABA is a good sleep supp for most people.. And you can still wake up feeling realy refreshed and focused without that "I got hit by a truck feeling." I take it and it lets me hit the deeper cycles of sleep. Decent vivid dreams too, not nightmares though. Careful with GABA in high doses though, makes your face kinda tingle at the 30 minute mark. Might also try phenibut from a well known supp website, but phenibut is more of an anxiety relaxant type supp.

[mixman]

Re: SERATONIN LEVEL

As far as your mood, I would try some Rhodiola.. This herb works wonders on mood and outlook on things. Kinda makes you look at things differently. For those of you looking for some laser sharp focus, try Piracetam, Aniracetam or Oxiracetam . Always throw in a choline supplement with some Acetyl L carnitine to go with it as Acetylcholine plays a decent role in mood and overall mental health.

[MAK2102]

Re: SERATONIN LEVEL

Hit the doctor up.....

[lxorl]

Re: SERATONIN LEVEL

valium....

smiling like a budda all day long

[FUZO]

Re: SERATONIN LEVEL

VALIUM AND XANAX ARE TO ADDICTING