Seems the brands eveyone uses changes all the time so whats the powder of choice now days?
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Whats the new "in" protein powder?
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Re: Whats the new "in" protein powder?
I use Dymatize Berry Blast and the Chocolate. I mix the Berry Blast with 4 oz of 100% cranberry juice and 12 oz water and it's awesome. The Chocolate I mix half skim milk and half water. It's good too. At night I use Micellar Casien because it digests over several hours, unlike whey which digests very fast. I mix two scoops of the slow digesting with one scoop of whey and that way a get some in my blood stream immediately and then an extended supply while I sleep.
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