What builds the most muscle with no acne and no needles?

[SpyWizard]

Re: What builds the most muscle with no acne and no needles?

hey, i just realized this thread is about acne.. you have it, don't want it ...

you know virgins always have problems with acne, lets start a thread about how to get rid of acne in the virgin body builder...

yea, that's it, that's the ticket..

dude, jk... your body is producing alot of oil, that's one of the issues..

[bgpittbull81]

Re: What builds the most muscle with no acne and no needles?

FOOOOOOOOOOD!!!!!!!!!!!!!!!!!

[youngN]

Re: What builds the most muscle with no acne and no needles?

im actually 20 now, but im not planing on steroids any time soon, or ever probobly, was just curious as to what supplements actually work well without giving you acne.

chicken, fish, tuna, complex carbs, good fats, lean beef...

[mick-G]

Re: What builds the most muscle with no acne and no needles?

im actually 20 now, but im not planing on steroids any time soon, or ever probobly, was just curious as to what supplements actually work well without giving you acne.

Get a good protein powder and multi-vit. Also, like everyone else said FOOD, REST, TRAIN

[pigmeat]

Re: What builds the most muscle with no acne and no needles?

if your not ready for steroids, dont consider var...because it is one...stick with food, creatine, tons of protien

[brody13]

Re: What builds the most muscle with no acne and no needles?

Just forget I made this thread... gez. Everybody acting like I dont know to eat food lol.

[badasz32]

Re: What builds the most muscle with no acne and no needles?

most people couldnt even tell u how many calories they take in a day. u dont know until u count.

[goldy]

Re: What builds the most muscle with no acne and no needles?

USP's Powerfull and CEE. possibly a CEE blend like annabolicinovations chaos formula.

[SpyWizard]

Re: What builds the most muscle with no acne and no needles?

alright, without sounding like a advertisement for a supplement..

my favorite and i am on my 2nd bottle of the stuff, while completing pct..

MyogenX sold at proteinfactory.com

it effects the natural production of test by increasing the production through the LH.. stimulating natural testosterone in the body..

now read up on it some more, i ran a big log an AR... yep, i said.. ...

[BIGGER THAN YOU]

Re: What builds the most muscle with no acne and no needles?

ill have to go with diet bro... all the way

[Testify]

Re: What builds the most muscle with no acne and no needles?

Not much to add here. A good multi vitamin is often overlooked as a supplement. Creatine works well. A good Tribulus is a nice supp (look for at least 45% saponins - Ultimate Nutrition makes one, probably others too). Of course Protein and good carbs . . . And the notion of using PCT chems is good - exemestane, clomid, etc. Read up on those.

[bowbow]

Re: What builds the most muscle with no acne and no needles?

BCAA's

[T-Man007]

Re: What builds the most muscle with no acne and no needles?

natural: is food, train, sleep and rest.
UNatural: food, train, sleep, rest, oral like anadrol, and winny

I agree with BM here! You just aren't going to find anything over thecounter that will work. The prohormones out there used to work before the FDA got involved and started banning stuff. Well, they worked for me and some other dudes I know that are easy gainers, but if you are a hard gainer then you wont notice much from them. I put on like 15 pounds using those things off and on over a couple years. But, even those are like aas in the fact that they will shut your natural test down and you will need pct. I would use tribulus back then. There was like a 4 year period where I didn't touch any aas because I was either out of the gym too much from work or using PH's. But, like I said, you can't get those PH's anymore so your only bet is an oral aas like drol, dbol, winny, tbol or something like that. Besides the tbol, all of those are also short term use due the stress they put the liver through.

Without aas, there is not fast way to do anything. That's just it. If you want to add 10 pounds of muscle naturally then you need to shoot for a goal of about one year. You need to increase your cals by about 1,500 to 2,000 a week and do that for 9 months. Yes, you will get fat too, it's part of the equation. But, if you can bulk up 20 pounds (with the fat) in 9 months then you have 3 whole months to cut the fat off. This is the only way I know to do it naturally. This is what I did when I wasn't using aas. I would eat like a horse, train hard and rest for several months. Then I would lean up and be heavier than I was by 5-10 pounds. But, be fair warned, you have to add some fat to gaing this way. I would get up to around 20% BF doing this, but when I got back down to 10-12% I would be 5-10 pounds heavier than last time. It's a long road, but the only road that works for natural guys. Unless you were born without a myostatin gene, but it that was the case, you wouldn't even need to ask. You could look at weights and get huge. lol

[6p6]

Re: What builds the most muscle with no acne and no needles?

lots of glutamine!

[AlmostThere]

Re: What builds the most muscle with no acne and no needles?

BM is right Food and rest are king.
Go ask this question on IAs board and you will get the same reply i gurantee it.