Food Connections

[Waterboy]

A Great Chart To Share:

*apples*
*Protects your heart*
*prevents constipation*
*Blocks diarrhea*
*Improves lung capacity*
*Cushions joints*

*apricots*
*Combats cancer*
*Controls blood pressure*
*Saves your eyesight*
*Shields against Alzheimer's*
*Slows aging process*

*artichokes*
*Aids digestion*
*Lowers cholesterol*
*Protects your heart*
*Stabilizes blood sugar*
*Guards against liver disease*

*avocados*
*Battles diabetes*
*Lowers cholesterol*
*Helps stops strokes*
*Controls blood pressure*
*Smoothes skin*

*bananas*
*Protects your heart*
*Quiets a cough*
*Strengthens bones*
*Controls blood pressure*
*Blocks diarrhea*

*beans*
*Prevents constipation*
*Helps hemorrhoids*
*Lowers cholesterol*
*Combats cancer*
*Stabilizes blood sugar*

*beets*
*Controls blood pressure*
*Combats cancer*
*Strengthens bones*
*Protects your heart*
*Aids weight loss*

*blueberries*
*Combats cancer*
*Protects your heart*
*Stabilizes blood sugar*
*Boosts memory*
*Prevents constipation*
*broccoli*
*Strengthens bones*
*Saves eyesight*
*Combats cancer*
*Protects your heart*
*Controls blood pressure*

*cabbage*
*Combats cancer*
*Prevents constipation*
*Promotes weight loss*
*Protects your heart*
*Helps hemorrhoids*

*cantaloupe*
*Saves eyesight*
*Controls blood pressure*
*Lowers cholesterol*
*Combats cancer*
*Supports immune system*

*carrots*
*Saves eyesight*
*Protects your heart*
*Prevents constipation*
*Combats cancer*
*Promotes weight loss*

*cauliflower*
*Protects against Prostate Cancer*
*Combats Breast Cancer*
*Strengthens bones*
*Banishes bruises*
*Guards against heart disease*

*cherries*
*Protects your heart*
*Combats Cancer*
*Ends insomnia*
*Slows aging process*
*Shields against Alzheimer's*


*chestnuts*
*Promotes weight loss*
*Protects your heart*
*Lowers cholesterol*
*Combats Cancer*
*Controls blood pressure*

*chili peppers*
*Aids digestion*
*Soothes sore throat*
*Clears sinuses*
*Combats Cancer*
*Boosts immune system*


*figs*
*Promotes weight loss*
*Helps stops strokes*
*Lowers cholesterol*
*Combats Cancer*
*Controls blood pressure*


*fish*
*Protects your heart*
*Boosts memory*
*Protects your heart*
*Combats Cancer*
*Supports immune system*

*flax*
*Aids digestion*
*Battles diabetes*
*Protects your heart*
*Improves mental health*
*Boosts immune system*

*garlic*
*Lowers cholesterol*
*Controls blood pressure*
*Combats cancer*
*kills bacteria*
*Fights fungus*


*grapefruit*
*Protects against heart attacks*
*Promotes Weight loss*
*Helps stops strokes*
*Combats Prostate Cancer*
*Lowers cholesterol*


*grapes*
*saves eyesight*
*Conquers kidney stones*
*Combats cancer*
*Enhances blood flow*
*Protects your heart*

*green tea*
*Combats cancer*
*Protects your heart*
*Helps stops strokes*
*Promotes Weight loss*
*Kills bacteria*

*honey*
*Heals wounds*
*Aids digestion*
*Guards against ulcers*
*Increases energy*
*Fights allergies*

*lemons*
*Combats cancer*
*Protects your heart*
*Controls blood pressure*
*Smoothes skin*
*Stops scurvy*


*limes*
*Combats cancer*
*Protects your heart*
*Controls blood pressure*
*Smoothes skin*
*Stops scurvy*


*mangoes*
*Combats cancer*
*Boosts memory*
*Regulates thyroid*
*aids digestion*
*Shields against Alzheimer's*

*mushrooms*
*Controls blood pressure*
*Lowers cholesterol*
*Kills bacteria*
*Combats cancer*
*Strengthens bones*


*oats*
*Lowers cholesterol*
*Combats cancer*
*Battles diabetes*
*prevents constipation*
*Smoothes skin*

*olive oil*
*Protects your heart*
*Promotes Weight loss*
*Combats cancer*
*Battles diabetes*
*Smoothes skin*


*onions*
*Reduce risk of heart attack*
*Combats cancer*
*Kills bacteria*
*Lowers cholesterol*
*Fights fungus*


*oranges*
*Supports immune systems*
*Combats cancer*
*Protects your heart*
*Straightens respiration*


*peaches*
*prevents constipation*
*Combats cancer*
*Helps stops strokes*
*aids digestion*
*Helps hemorrhoids *

*peanuts*
*Protects against heart disease*
*Promotes Weight loss*
*Combats Prostate Cancer*
*Lowers cholesterol*
*Aggravates diverticulitis
blocked::http://www.tqnyc.org/NYC063364/beneficial.htm>*

*pineapple*
*Strengthens bones*
*Relieves colds*
*Aids digestion*
*Dissolves warts*
*Blocks diarrhea*

*prunes*
*Slows aging process*
*prevents constipation*
*boosts memory*
*Lowers cholesterol*
*Protects against heart disease*

*rice*
*Protects your heart*
*Battles diabetes*
*Conquers kidney stones*
*Combats cancer*
*Helps stops strokes*


*strawberries*
*Combats cancer*
*Protects your heart*
*boosts memory*
*Calms stress*

*sweet potatoes*
*Saves your eyesight*
*Lifts mood*
*Combats cancer*
*Strengthens bones*

*tomatoes*
*Protects prostate*
*Combats cancer*
*Lowers cholesterol*
*Protects your heart*

*walnuts*
*Lowers cholesterol*
*Combats cancer*
*boosts memory*
*Lifts mood*
*Protects against heart disease*

*water*
*Promotes Weight loss*
*Combats cancer*
*Conquers kidney stones*
*Smoothes skin*

*watermelon*
*Protects prostate*
*Promotes Weight loss*
*Lowers cholesterol*
*Helps stops strokes*
*Controls blood pressure*


*wheat germ*
*Combats Colon Cancer*
*prevents constipation*
*Lowers cholesterol*
*Helps stops strokes*
*improves digestion*


*wheat bran*
*Combats Colon Cancer*
*prevents constipation*
*Lowers cholesterol*
*Helps stops strokes*
*improves digestion*


*yogurt*
*Guards against ulcers*
*Strengthens bones*
*Lowers cholesterol*
*Supports immune systems*

[T-Man007]

Re: Food Connections

Bump, that's good stuff!