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So i decided id pick up some creatine monohydrate ive been loadin now for 3 days (been mixin with wter or protein shake) and ive been feelin very nauses. I dont know if its lack of water or what...I used to take it and never experienced any of that. Maybe im mixin too much at once anyone got any advice?
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Im gonna get so big I cant dress myself
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Re: good old creatine
DID YOU CHANGE BRANDS.ARE YOU TAKING IT ON A EMPTY STOMACHDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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Re: good old creatine
nope its the same brand as before, im takin 15g at a time...no i havnet been takin it on an empty stomachIm gonna get so big I cant dress myselfComment
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Re: good old creatine
TRY 10G AT A TIME SEE HOW IT GOES OR JUST SPLIT IT UP.Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
http://www.fitnessgeared.com/forum/f334/
http://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/Comment
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