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Information about supplements for prostate help
There are plenty of supplements for prostate help offered. Here is a list of a few of the supplements most commonly associated with prostate health.
Type of supplement: Lycopene
Found in such everyday foods such as tomatoes, ketchup, pasta, guavas, watermelons, and pink grapefruits, Lycopene is a chemical that purportedly helps to fend off prostate cancer. Lycopene is the chemical that is found in these foods that give them their red color. Lycopene can also be purchased in supplement form. When eaten, Lycopene deposits itself into your liver, lungs, prostate gland, colon, and skin.
Type of supplement: Fructose
Another one of the supplements for prostate help is the commonly available fructose. Fructose is a sugar found in fruit. The consuming of fructose is associated with a reduced risk of prostate cancer.
Type of supplement: Zinc
The nutrient known as zinc is known to be associated with healthy prostates. A lack of zinc in the diet affects the prostate negatively since the prostate gland uses zinc more than any other part of the body. Zinc can be found in high concentrations in pumpkin seeds.
Type of supplement: Selenium
Selenium is a trace nutrient essential to prostate health. Increasing your selenium intake has been shown to reduce the risk of prostate cancer.
In addition to the supplements described in this article, prostate health has been linked to such other minerals as Vitamin D, Vitamin E, and garlic. Of course, the more of these nutrients you consume, the better off you are when it comes to prostate health.
Many of the supplements discussed in this article can be obtained in pill formats. Always remember that when you are taking these supplements for prostate help, make sure that you take the recommended dosages of these nutrients, as overdosing minerals can sometimes result in negative side effects.
There are plenty of supplements for prostate help offered. Here is a list of a few of the supplements most commonly associated with prostate health.
Type of supplement: Lycopene
Found in such everyday foods such as tomatoes, ketchup, pasta, guavas, watermelons, and pink grapefruits, Lycopene is a chemical that purportedly helps to fend off prostate cancer. Lycopene is the chemical that is found in these foods that give them their red color. Lycopene can also be purchased in supplement form. When eaten, Lycopene deposits itself into your liver, lungs, prostate gland, colon, and skin.
Type of supplement: Fructose
Another one of the supplements for prostate help is the commonly available fructose. Fructose is a sugar found in fruit. The consuming of fructose is associated with a reduced risk of prostate cancer.
Type of supplement: Zinc
The nutrient known as zinc is known to be associated with healthy prostates. A lack of zinc in the diet affects the prostate negatively since the prostate gland uses zinc more than any other part of the body. Zinc can be found in high concentrations in pumpkin seeds.
Type of supplement: Selenium
Selenium is a trace nutrient essential to prostate health. Increasing your selenium intake has been shown to reduce the risk of prostate cancer.
In addition to the supplements described in this article, prostate health has been linked to such other minerals as Vitamin D, Vitamin E, and garlic. Of course, the more of these nutrients you consume, the better off you are when it comes to prostate health.
Many of the supplements discussed in this article can be obtained in pill formats. Always remember that when you are taking these supplements for prostate help, make sure that you take the recommended dosages of these nutrients, as overdosing minerals can sometimes result in negative side effects.