Need help.......

[mick-G]

Re: Need help.......

here ya go dj. option one is to buy the 3lb tub and have a large assortment of flavors to choose from. the 2nd option is buying a 7lb tub and only having 3 flavors to choose from. i'm assuming you've heard of isopure, the consistancy of the powder makes it more of a drink as opposed to a shake. i tried the alpine punch and its pretty good. it says 2 scoops is a serving, but either way, thats 50g per serving, or you could just do one scoop and it would be 25g, not bad at all. if you bought the 7lb tub and used 2 scoops (50g) at night before bed, that would last you almost 2 months and its $70 i think.

http://www.fitnessone.com/product_in...roducts_id/163 3lb

http://www.fitnessone.com/product_in...roducts_id/754 7lb

I get the 8.8 economy size of the Isopure, but it has more cals (300 per serving) in it and carbs are 25, which i like better. Get it at http://www.dpsnutrition.net/search.a...&c=isopure&t=s A-bomb. Its cheaper there and so is the Dymatize. The Dymatize come in 5lb tubs there and is 79 servings, which they say is for 1 scoop, which is 23gm protien, so if you take 2 scoops it is 56gm which equals out to about 40 servings per container. I will have to try this Dymatize tho, cause the sodium is less, but i like more cals in my shakes, lol!

[diggi]

Re: Need help.......

you gained 20lbs in a month..damn.. that musta been close to 10.000 cals a day..

[DJDIGGLER]

Re: Need help.......

you gained 20lbs in a month..damn.. that musta been close to 10.000 cals a day..

No I went from eating a malnurished 2 meals a day to six meals a day plus a cycle of creatine. I drastically gained weight and then lost about 5 lbs of it when I stopped with the creatine. It was only a one time thing but then again if had the money to eat like that again I guarantee I'd be right where I want.

[mtnmedic]

Re: Need help.......

Just eat what you want,...it's summer time and there's all kinds of goodies at the market. Lots of produce,..watermellon is tops = fiber,water and highest in Lycopene ! A coupla bags of Talapia ? sure, cheap and great tasting, goes with just about everything high pro fish. Round steaks,..whole chickens (cheaper to cut your own). break out the grill and just start roasting some s#it bra ! I went from a sick a$$ed an dyin' 114 to a 170,...lots of will and drive,...eating good, supps, exercise, rest, and just plain puttin' the dumbs#it aside and being happy for crying out loud ! So get out there and make a difference bra !