Tweet
Since I started my cycle it seems like all I do is cook because all I want to do is eat. Do you guys have any ideas on efficient ways to get my protien intake up without having to cook all the time?
-
-
Re: Any Ideas?
BUY A 50LB BAG OF PROTEIN FROM TRUE PROTEIN. DRINK ITDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
http://www.fitnessgeared.com/forum/f334/
http://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/ -
Re: Any Ideas?
Looking back at the thread I see that I didnt word what I wanted to say right. I have protein but I am looking for quick cooking tips. My bad.Comment
-
Re: Any Ideas?
You probably already thought of this, but what I do is cook 4-5 chicken breasts and 4-5 steaks on the grill at a time. This way i'm cookin several meals in the time it takes to cook 1or2. Then I just carry my tupperware with me everyday. Lasts at least 2 maybe 3 days of protien intake. Cuts back on all that cooking daily, if you just do it all at once.....my 2 cents....ShinerAny and all views expressed by the screen name Shiner22nd are entirely fictional and are intended for entertainment and/or educational purposes only. This person in no way condones or supports the use of Anabolic Steroids and/or medical substances without the legal consent from his or her doctor.
That being said.......
Comment
-
Re: Any Ideas?
I appreciate it. I will start doing that for sure.Comment
-
Re: Any Ideas?
If you use a propane grill it will cut the cleanup as well. that is unless you are not into propane grilling. If not get one of those Foreman grills.Comment
-
Re: Any Ideas?
That's true...the Foreman grill is great too.Any and all views expressed by the screen name Shiner22nd are entirely fictional and are intended for entertainment and/or educational purposes only. This person in no way condones or supports the use of Anabolic Steroids and/or medical substances without the legal consent from his or her doctor.
That being said.......Comment
-
Re: Any Ideas?
cooking a lot at once saves time for sure.- TestifyHey, I never saw a skinny bodybuilder before - eat away!
- 02THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
Comment
-
Re: Any Ideas?
BUMP! I usually cook for 3 to 4 days worth of food!Originally posted by a-bomb83NO PAIN, NO GAIN
KNOW PAIN, KNOW GAIN
Comment
-
Re: Any Ideas?
I cook every Wednesday and Sunday with the George Foreman to last until my next day of cooking.
IGComment
-
Re: Any Ideas?
Two suggestions…or three or more
1. Cook as much as you can at once, this is most efficient
2. On Sunday I bake or grill about 15 chicken breast (okay I used to, now I have other priorities, but regardless)
a. After cooking pick all of the chicken off the bone
b. Set aside at least 20 oz, put this chicken in a food processor, add the processed chicken to your scrambled eggs, make at least two days worth of eggs at a time, microwave as needed, this will quadruple your protein content for breakfast.
c. Take the rest of the chicken and shred it or chop it, place this in bakeware, cover in your favorite bbq sauce, bake for 45 minutes. Weigh, divide & pack into servings, use servings as needed
3. get a big ole pot, look up a recipe for chicken broth, make chicken noodle soup, use potatoes, carrots, celery and/or whole grain pasta, this is one of my favorites, you get veggies, carbs, water, and of course protein, plus the chicken is never dry and you don’t need condiments, I even eat this cold a lot.
Hope this helps
Cheers
4. Oh, one more, get low fat hamburger, cook on skillet, mix in spaghetti sauce
All of these you can cook in large quantities, they are not too dry, and they will keep all week.
You can make all of this, eggs excluded, on Sunday and be good thru Friday. Also, I take 4 dozen eggs break them all into a Tupperware container, scramble them, and as needed pour directly into the pan, this saves time also.R.I.P. GearedUp
Lord, make me strong, and let the weak find comfort in my strength.
Comment
-
Re: Any Ideas?
I thought of another one
chili is protein rich and can be made in bulk, and it last a long time
also, any of the ideas above can be made and frozen in serving size containers
cheersR.I.P. GearedUp
Lord, make me strong, and let the weak find comfort in my strength.
Comment
-
Re: Any Ideas?
Thanks again for the ideas guys. I will definately put them to use.Comment
Comment