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Whats the best way to figure out if Im just over weight or if I have gynomastia? That would be the man boobs if you dont know. I have been taking L-Arginine since January and havent seen any sort of reduction. Arginine because I was told that it will help with my chest and it also helps the morning after pains and cramps from my cardio. I rotate daily between running and inline skating. I would like to get in decent enough shape to join the old guy roller hockey league in the fall. Ok so Im only 25 but its still the old guy league IMO :P
I dont have a suplement package as much as I am just taking vitamins. I unfortunatly havent been able to establish a steady gym regiment, just cadio a few times a week that I try to do daily. This is because Im in school with no job. The gym at school is free, but horribly crowded and I dont know what Im doing. And it closes in 3 weeks anyways for the summer.
GNC MegaMen's daily suplement
Anti Oxident formula
L-Arginine/L-Ornithine combo
Basically I dont care about the gut. The gut I can get rid of. Ill never be cut out of stone like some of you guys, I just dont have the genetic make up to do it nor do I have the disipline to override genetics because thats not my biggest goal. I really want to drop some xtra lbs, add some muscle and get rid of my damn chest! Id like to do that without surgery, but it seems more and more to be my only option.
Anyone go through this sort of a problem and can help me out?
I dont have a suplement package as much as I am just taking vitamins. I unfortunatly havent been able to establish a steady gym regiment, just cadio a few times a week that I try to do daily. This is because Im in school with no job. The gym at school is free, but horribly crowded and I dont know what Im doing. And it closes in 3 weeks anyways for the summer.
GNC MegaMen's daily suplement
Anti Oxident formula
L-Arginine/L-Ornithine combo
Basically I dont care about the gut. The gut I can get rid of. Ill never be cut out of stone like some of you guys, I just dont have the genetic make up to do it nor do I have the disipline to override genetics because thats not my biggest goal. I really want to drop some xtra lbs, add some muscle and get rid of my damn chest! Id like to do that without surgery, but it seems more and more to be my only option.
Anyone go through this sort of a problem and can help me out?
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