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VITAMIN B-12....INJECTABLE OR TABLETS?

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  • VITAMIN B-12....INJECTABLE OR TABLETS?

    WHICH IS MOST BENEFICIAL?? AND WHY?

    THANKS
    O2
    ..“Your desire to change must be greater than your desire to stay the same.”






  • #2
    Re: VITAMIN B-12....INJECTABLE OR TABLETS?

    From what I have heard injectable is more effective since it's more absorbed.

    I injected B12 and did not notice much.

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