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The little know power of apple cider vinegar is amazing! I personally have been taking apple cider vinegar for almost a year now, and can tell you first hand how powerful and wonderful this is! I first heard about apple cider vinegar from an herbalogist because of my reocurring acid reflux problem. I was taking a purple pill every day, until I was told a tablespoon of Apple cider vinegar a day will cure my problem. So I had to do some investigating on my own. I started looking on the internet to see if people had actually done this. After doing several searches, the testimonials were amazing!! People swore apple cider vinegar helped them. But I couldn't figure out how? How would adding extra acid to your system relieve acid reflux? I mean, isn't acid reflux too much acid already in your system? So I researched that. To my amazement, Acid reflux is caused by too little acid in your stomach. When you eat food, there's not enough acid in your stomach to digest the food, so your stomach says "WE NEED MORE ACID IN HERE!!!" So then your stomach over compensates by adding too much acid, causing you to back up and get acid refulx.
So by taking a tablesppon af apple cider vinegar, you are keeping acid levels in your stomach stable. Since I started taiking apple cider vinegar, I am happy to say I have not had to take one pill to correct my acid reflux problem! It worked wonders.
Another thing I started to notice was the little bit of acne I had on my shoulders.......GONE! So again, after some investigating, I found out apple cider vinegar helps people with acne. And once again, the testimonials from people were nothing less than amazing!
A break down of the benefits of taking apple cider vinegar each day are:
Acne
Asthma
Arthritis pain
Blood clotting
Blood Pressure
Glucose Levels
Potassium
Weight Loss
Colds
Cramps
Ear Discharge
Colitis
Gallstones
Ulcers
So by taking a tablesppon af apple cider vinegar, you are keeping acid levels in your stomach stable. Since I started taiking apple cider vinegar, I am happy to say I have not had to take one pill to correct my acid reflux problem! It worked wonders.
Another thing I started to notice was the little bit of acne I had on my shoulders.......GONE! So again, after some investigating, I found out apple cider vinegar helps people with acne. And once again, the testimonials from people were nothing less than amazing!
A break down of the benefits of taking apple cider vinegar each day are:
Acne
Asthma
Arthritis pain
Blood clotting
Blood Pressure
Glucose Levels
Potassium
Weight Loss
Colds
Cramps
Ear Discharge
Colitis
Gallstones
Ulcers
to change the things I can...And Wisdom to know the difference."
, try and get some empty gel caps, inject 3cc's into the gel caps (approx 5 gel caps) and take them that way. But it really does work.
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