The benefits of Biotin

[FUZO]

The benefits of Biotin are primarily to treat Biotin deficiency. Signs of Biotin deficiency include thin hair, brittle nails, balding, rash located on facial areas as well as depression, loss of appetite, hallucinations, numbness in body extremes, fatigue and lethargy. In infants, diets lacking in Biotin can result in developmental delay and blighted growth. Due to the fact that patients on intravenous feeding tubes are often at risk for Biotin deficiency, one of the many important benefits of Biotin supplements is replacement of this much needed vitamin in patient’s diets. Additionally, since infants are also at serious risk, powdered and liquid infant formula often contains Biotin supplements. Other individuals who may be at risk for Biotin deficiency and would benefit from Biotin supplements are those persons who consume large amounts of raw eggs because components in raw eggs attack Biotin found naturally within the body. Persons who have had a portion of their small intestine removed may also be at risk for Biotin deficiency as well as women who are pregnant. Early studies have linked Biotin to reducing high blood sugar levels in diabetics.

There are no known side effects related to the intake of biotin and biotin related products, although pregnant women and nursing mothers are cautioned against consuming large amounts of biotin and products containing large amounts of biotin. It is believed that certain antibiotics may interfere with the way the body absorbs and uses biotin.

Biotin supplements are available as lozenges, tablets and capsules. While there are many benefits of Biotin, it is highly recommended that individuals consult their physician before taking dosages of Biotin any larger than 10 mg. Dosages of 600 mcg of Biotin may be used for short term cosmetic usage.

[Gooseneck]

Re: The benefits of Biotin

Good post. It's also good to take while on a cycle and along with ALA.