ok im 18, will be 19 in a few weeks and im just shy of 5'8". Ive been workin out solidly for 2 yrs. I weighed 143lbs @ like 10%BF, my senior yr, basically a yr ago. I weigh 192-196 (fluctuates from day to day) now at 15% BF. Ive been bulkin like crazy, makin small weight gains, but not as quick as they were. Anyway im stuck between clean bulkin up to 205-210 then cutting down till i get to about 8%BF which would put me at around 190. Or cuttin now. I mean i like lookin big, but want the six pack back, but i know if i keep bulkin then cut ill look 10lbs bigger, which is pretty significant. Im also lackin in motivation and energy, its more phsycological, cause i do eat enough and sleep enough....so what is yall opinion and also what do yall do for motivational boosts and energy boosts, ive never really taken anythin but creatine and protein shakes, would yall recomend any other supps?
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hmmm??
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Re: hmmm??
Well the decision is up wot you on whether to bulk or cut. I'm 5'8" about 195lbs (haven't checked in 2 weeks) at 17%. I'm trying to cut now!!! I don't like taking off my shirt and seeing a gut! You can always grow, but cutting is more difficult for certain people. If you want motivation, look at video clips of bodybuilders. There are some links to come cool clips on this board to videos liek "The Best of Jay Cutler" and others. The video clips really get me motivated. Also since you are still young and have more room to grow, stay natural for now. Continue using creatine and try some NOS if you want extra pumps.
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Re: hmmm??
Originally posted by youngNyea im gonna stay natural for sure, i jus dont get how there are some people even on this board who are my age and allready have a few cycles under their belt
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Re: hmmm??
Try the AMPED by Met-RX. Ive been using it for the last three month, (drink it during workouts), it give you that extra energy and pumps, and it have creatine and alot of other good stuff in it. I get it at dpsnutrition.com Also what he ^said about looking at video clips of bber's. Also i like Bruce Lee..
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