Tribulus

[Testify]

Just got my Trib by Ultimate Nutrition, and its my first time using it. I plan to take 4.5-6mg daily (750mg caps) morning & night , but I don't know if its best taken (absorbed) with food or without? Are there any foods I should avoid, like acidic ones, or those high in calcium, hi fat/low fat, or others that might inhibit the effectiveness? Anyone know?

[mick-G]

Re: Tribulus

Id take it with food, i used to give me heart burn if i didn't. Oh, there is an amnio that is supposed to work welll with it, but i can't remember the name. Might be l-carnitine? No i think it is orthanine (sp) its suppsed to help with growth. Anyways, what you have is pretty good trib and cheap as i have used it.

[Slightly Enhanced]

Re: Tribulus

i use vitamin world brand, cheap and it works, i take with food