so i just had a conversation with a couple guys at the gym and they say i am an idiot because i have never ever taken a supplement. only juice and lots of food. and of course proper pct. Am i doing a bad thing? I am completely happy with my body, although i would like to drop my bf, so are there any vets out there with success that don't take any supplements?
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Re: no supplements
I just take a multi-vitamin
Extra C
Joint Suppliments (glucosamine etc)
Whey Protien
Calcium with Vit D (I think women should take this definitely)
That's pretty much it...----------------------------------------------------------------
"To the world you may be one person, but to one person you may be the world."
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Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL)
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Re: no supplements
MULTI-VITAMIN, LIVER AIDS, AND PRE-WORK OUT JUMP STARTERS. AND CREATINE-THATS ITHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...
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