need a weightgainer

[youngN]

I was thinkin about gettin cytogainer and takin half servings. so thered be 36 servings with 26g protein plus milk which would make it 40g of protein, and around 60g carbs and then getting cytomax which is like a 20g carb refuel for post and pre workout. Thats like 15 bucks for 80 servings. and id take both those together. So itd be 42 bucks for 36 servings containging 40g protein, 80carbs, and i think like 3g fat or somethin. Would that be a sufficient weight gainer?

[Skarhead]

Re: need a weightgainer

a few cups of oats, a few servings of protein, a tablespoon of natty PB and you got urself a really cheap and super effective weight gainer. save some mney bro

[youngN]

Re: need a weightgainer

a few cups of oats, a few servings of protein, a tablespoon of natty PB and you got urself a really cheap and super effective weight gainer. save some mney bro

ive done that in the past, but alot of times i dont have enough time to make that or i have no access to a blender, not to mention it tastes horrible when i make it. I do agree on hte fact it is a cheap weightgainer, but money isnt really an issue

[BIGMOFO]

Re: need a weightgainer

if you want weight gainer and dont care about the fat get musclemilk it tastes good and will put on the weight

[snickers1]

Re: need a weightgainer

i have cytogainer ..i got the cookies and cream one which taste good ..but it does sit heavy in my stomach...for me i like it cause if i drink it before bed time i don't wake up starving like i used to.

[space mountain]

Re: need a weightgainer

by far cytogainer or nlarge2

[youngN]

Re: need a weightgainer

ill go with cytogainer then

[Merc]

Re: need a weightgainer

I like serious mass I think its the better tasting weight gainer

[solidground]

Re: need a weightgainer

not sure if musclemilk is really a "weightgainer"..but it has alot of calories/protein and tastes amazing..its kinda expensive though

[youngN]

Re: need a weightgainer

musclemilk is delicious alot of people are worried about the fat but ive takin it constantly for like the past yr and never really noticed fat gain from it

[Sixpack]

Re: need a weightgainer

Homeade,
Oats,
Skim milk or water
Whey blend
Fruit
natural PB
Blend up and enjoy add a couple packets of splenda to it
Cheaper and more healthy for ya without all the added fillers

[Skarhead]

Re: need a weightgainer

8 oz orange juice
a few eggs
a few scoops of protein

theres another good and cheap shake

[mick-G]

Re: need a weightgainer

Bro, i have tryed many of those "weight gainers". You really have to look at the processed ingrediants, sodium, and particularly cholesterol, as many are very high in it. I always tended to slightly see my bf rise when taking them. I would suggest you try this Lean Mass Matrix complex. There are 20 paks to a box, 40gm protein per pak, 40/40/40 split, and all natural with no artificial sweetner. If this is too high price, try getting plain whey from a good company like TrueProtein.com or Allthewhey.com and the have very little to no cholesterol or sodium and what i do is take about two scoops which is 50gm protein, blend with lowfat milk, soy, or rice milk 1/2 to 1/2 water and add in about 1/2 cup oatmeal, and about four good shakes of powered cinnimon. I also add one packet of sweetn' low, but you can use splenda. I just use the sweetn' low because it only takes one pac to sweeten. You can add nat peanut butter if you want and then blend it very well. It tastes great!, and it is all natural not like the mixed gainers and cheaper in the long run.

[youngN]

Re: need a weightgainer

i like the idea of adding otmeal ive done it before but even if i blend it for an hour the oats still scratch my throat and i gag

[solidground]

Re: need a weightgainer

i just got muscle milk in the jug ..if you mix it with milk and a tablespoon of flax seed it comes out to 800 cals..pretty good for a weightgainer that tastes real good