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I've heard that gelatin is good for building and strengthening connective tissue and overall joint health. Do any of you supplement this? If so has it helped? I already take a glucosamine/chondrointin (sp?) supplement everyday, but I still have weak sholders (rotators cuff). They really only bother me when on chest days (mostly flat bench). Any input is welcome. Thanks.
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Current Cycle:
800 grams Foodibol ED
10 cc Liftosterone EOD -
Re: gelatin
I THINK WHAT YOU A TAKING IS GOOD. I DONT KNOW HOW MUCH YOU CAN SAFELY TAKE TO TRY AND HELP, MAYBE SOMEONE ELSE WILL KNOW!
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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