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  • #1

    KFC CALORIES

    KFC Calories - Fast Food Nutrient Details!






    KFC
    Apple Pie Slice©

    Serving Size: 108g
    Calories: 270
    Calories from Fat: 80
    Total Fat: 9 grams
    Saturated Fat: 2 grams
    Cholesterol: 0 milligrams
    Sodium: 200 milligrams
    Carbohydrates: 45 grams
    Fiber: 4 grams
    Sugars: 22 grams
    Protein: 3 grams



    KFC
    BBQ Baked Beans©

    Serving Size: 136g
    Calories: 230
    Calories from Fat: 10
    Total Fat: 1 grams
    Saturated Fat: 1 grams
    Cholesterol: 0 milligrams
    Sodium: 720 milligrams
    Carbohydrates: 46 grams
    Fiber: 7 grams
    Sugars: 22 grams
    Protein: 8 grams




    KFC
    Biscuit (1)©

    Serving Size: 57g
    Calories: 190
    Calories from Fat: 90
    Total Fat: 10 grams
    Saturated Fat: 2 grams
    Cholesterol: 2 milligrams
    Sodium: 580 milligrams
    Carbohydrates: 23 grams
    Fiber: 0 grams
    Sugars: 1 grams
    Protein: 2 grams



    KFC
    Blazin Strips (3)©

    Serving Size: 129g
    Calories: 315
    Calories from Fat: 128
    Total Fat: 16 grams
    Saturated Fat: 4 grams
    Cholesterol: 56 milligrams
    Sodium: 1541 milligrams
    Carbohydrates: 21 grams
    Fiber: 1 grams
    Sugars: 1 grams
    Protein: 26 grams



    KFC
    Blazin Twister©

    Serving Size: 246g
    Calories: 719
    Calories from Fat: 377
    Total Fat: 43 grams
    Saturated Fat: 12 grams
    Cholesterol: 70 milligrams
    Sodium: 1986 milligrams
    Carbohydrates: 56 grams
    Fiber: 4 grams
    Sugars: 4 grams
    Protein: 30 grams



    KFC
    Chicken Pot Pie (after baking)©

    Serving Size: 423g
    Calories: 770
    Calories from Fat: 360
    Total Fat: 40 grams
    Saturated Fat: 15 grams
    Cholesterol: 115 milligrams
    Sodium: 1680 milligrams
    Carbohydrates: 70 grams
    Fiber: 5 grams
    Sugars: 2 grams
    Protein: 33 grams



    KFC
    Cole Slaw©

    Serving Size: 130g
    Calories: 190
    Calories from Fat: 100
    Total Fat: 11 grams
    Saturated Fat: 2 grams
    Cholesterol: 5 milligrams
    Sodium: 300 milligrams
    Carbohydrates: 22 grams
    Fiber: 3 grams
    Sugars: 13 grams
    Protein: 1 grams





    KFC
    Colonels Crispy Strips (3)©

    Serving Size: 151g
    Calories: 400
    Calories from Fat: 220
    Total Fat: 24 grams
    Saturated Fat: 5 grams
    Cholesterol: 75 milligrams
    Sodium: 1250 milligrams
    Carbohydrates: 17 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 29 grams





    KFC
    Colonels Pies - Apple (1 slice)©

    Serving Size: 113g
    Calories: 310
    Calories from Fat: 130
    Total Fat: 14 grams
    Saturated Fat: 3 grams
    Cholesterol: 0 milligrams
    Sodium: 280 milligrams
    Carbohydrates: 44 grams
    Fiber: 0 grams
    Sugars: 23 grams
    Protein: 2 grams



    KFC
    Colonels Pies - Pecan (1 slice)©

    Serving Size: 113g
    Calories: 490
    Calories from Fat: 200
    Total Fat: 23 grams
    Saturated Fat: 5 grams
    Cholesterol: 65 milligrams
    Sodium: 510 milligrams
    Carbohydrates: 66 grams
    Fiber: 2 grams
    Sugars: 31 grams
    Protein: 5 grams




    KFC
    Colonels Pies - Strawberry Cream (1 slice)©

    Serving Size: 78g
    Calories: 280
    Calories from Fat: 130
    Total Fat: 15 grams
    Saturated Fat: 8 grams
    Cholesterol: 15 milligrams
    Sodium: 130 milligrams
    Carbohydrates: 32 grams
    Fiber: 2 grams
    Sugars: 22 grams
    Protein: 4 grams



    KFC
    Corn On The Cob 3"©

    Serving Size: 82g
    Calories: 70
    Calories from Fat: 15
    Total Fat: 2 grams
    Saturated Fat: 1 grams
    Cholesterol: 0 milligrams
    Sodium: 5 milligrams
    Carbohydrates: 13 grams
    Fiber: 3 grams
    Sugars: 5 grams
    Protein: 2 grams



    KFC
    Corn On The Cob 5.5"©

    Serving Size: 162g
    Calories: 150
    Calories from Fat: 25
    Total Fat: 3 grams
    Saturated Fat: 1 grams
    Cholesterol: 0 milligrams
    Sodium: 10 milligrams
    Carbohydrates: 26 grams
    Fiber: 7 grams
    Sugars: 10 grams
    Protein: 5 grams




    KFC
    Cripsy Caesar Twister©

    Serving Size: 270g
    Calories: 744
    Calories from Fat: 357
    Total Fat: 41 grams
    Saturated Fat: 9 grams
    Cholesterol: 55 milligrams
    Sodium: 1616 milligrams
    Carbohydrates: 66 grams
    Fiber: 5 grams
    Sugars: 4 grams
    Protein: 27 grams



    KFC
    Double Chocolate Chip Cake©

    Serving Size: 76g
    Calories: 400
    Calories from Fat: 260
    Total Fat: 229 grams
    Saturated Fat: 5 grams
    Cholesterol: 45 milligrams
    Sodium: 230 milligrams
    Carbohydrates: 31 grams
    Fiber: 2 grams
    Sugars: 27 grams
    Protein: 4 grams



    KFC
    Extra Crispy - Breast©

    Serving Size: 162g
    Calories: 460
    Calories from Fat: 250
    Total Fat: 28 grams
    Saturated Fat: 8 grams
    Cholesterol: 135 milligrams
    Sodium: 1230 milligrams
    Carbohydrates: 19 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 34 grams





    KFC
    Extra Crispy - Drumstick©

    Serving Size: 60g
    Calories: 160
    Calories from Fat: 90
    Total Fat: 10 grams
    Saturated Fat: 3 grams
    Cholesterol: 70 milligrams
    Sodium: 420 milligrams
    Carbohydrates: 5 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 12 grams



    KFC
    Extra Crispy - Thigh©

    Serving Size: 114g
    Calories: 370
    Calories from Fat: 230
    Total Fat: 26 grams
    Saturated Fat: 7 grams
    Cholesterol: 120 milligrams
    Sodium: 710 milligrams
    Carbohydrates: 12 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 21 grams



    KFC
    Extra Crispy - Whole Wing©

    Serving Size: 52g
    Calories: 190
    Calories from Fat: 110
    Total Fat: 12 grams
    Saturated Fat: 4 grams
    Cholesterol: 55 milligrams
    Sodium: 390 milligrams
    Carbohydrates: 10 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 10 grams



    KFC
    Green Beans©

    Serving Size: 113g
    Calories: 50
    Calories from Fat: 15
    Total Fat: 2 grams
    Saturated Fat: 1 grams
    Cholesterol: 5 milligrams
    Sodium: 460 milligrams
    Carbohydrates: 5 grams
    Fiber: 2 grams
    Sugars: 2 grams
    Protein: 5 grams



    KFC
    Honey BBQ Crunch Melt©

    Serving Size: 231g
    Calories: 556
    Calories from Fat: 235
    Total Fat: 26 grams
    Saturated Fat: 5 grams
    Cholesterol: 60 milligrams
    Sodium: 1010 milligrams
    Carbohydrates: 48 grams
    Fiber: 2 grams
    Sugars: 7 grams
    Protein: 33 grams



    KFC
    Honey BBQ Flavored Sandwich w/ Sauce©

    Serving Size: 147g
    Calories: 300
    Calories from Fat: 50
    Total Fat: 6 grams
    Saturated Fat: 2 grams
    Cholesterol: 50 milligrams
    Sodium: 640 milligrams
    Carbohydrates: 41 grams
    Fiber: 4 grams
    Sugars: 16 grams
    Protein: 21 grams



    KFC
    Honey BBQ Strips (3)©

    Serving Size: 178
    Calories: 377
    Calories from Fat: 139
    Total Fat: 15 grams
    Saturated Fat: 4 grams
    Cholesterol: 45 milligrams
    Sodium: 1709 milligrams
    Carbohydrates: 33 grams
    Fiber: 4 grams
    Sugars: 12 grams
    Protein: 27 grams



    KFC
    Honey BBQ Wings Boneless - w/sauce (7)©

    Serving Size: 250g
    Calories: 600
    Calories from Fat: 260
    Total Fat: 28 grams
    Saturated Fat: 5 grams
    Cholesterol: 75 milligrams
    Sodium: 1950 milligrams
    Carbohydrates: 49 grams
    Fiber: 2 grams
    Sugars: 7 grams
    Protein: 35 grams




    KFC
    Honey BBQ Wings, w/Sauce (Bone-in) (6)©

    Serving Size: 157g
    Calories: 540
    Calories from Fat: 300
    Total Fat: 33 grams
    Saturated Fat: 7 grams
    Cholesterol: 150 milligrams
    Sodium: 1130 milligrams
    Carbohydrates: 36 grams
    Fiber: 1 grams
    Sugars: 15 grams
    Protein: 25 grams




    KFC
    Hot & Spicy - Breast©

    Serving Size: 179g
    Calories: 460
    Calories from Fat: 240
    Total Fat: 27 grams
    Saturated Fat: 8 grams
    Cholesterol: 130 milligrams
    Sodium: 1450 milligrams
    Carbohydrates: 20 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 33 grams




    KFC
    Hot & Spicy - Drumstick©

    Serving Size: 60g
    Calories: 150
    Calories from Fat: 80
    Total Fat: 9 grams
    Saturated Fat: 3 grams
    Cholesterol: 65 milligrams
    Sodium: 380 milligrams
    Carbohydrates: 4 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 13 grams




    KFC
    Hot & Spicy - Thigh©

    Serving Size: 128g
    Calories: 400
    Calories from Fat: 250
    Total Fat: 28 grams
    Saturated Fat: 8 grams
    Cholesterol: 125 milligrams
    Sodium: 1240 milligrams
    Carbohydrates: 14 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 22 grams




    KFC
    Hot & Spicy - Whole Wing©

    Serving Size: 55g
    Calories: 180
    Calories from Fat: 100
    Total Fat: 11 grams
    Saturated Fat: 3 grams
    Cholesterol: 60 milligrams
    Sodium: 420 milligrams
    Carbohydrates: 9 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 11 grams






    KFC
    Hot Wings Pieces (6)©

    Serving Size: 134g
    Calories: 450
    Calories from Fat: 260
    Total Fat: 29 grams
    Saturated Fat: 6 grams
    Cholesterol: 145 milligrams
    Sodium: 1120 milligrams
    Carbohydrates: 23 grams
    Fiber: 1 grams
    Sugars: 1 grams
    Protein: 24 grams





    KFC
    Lemon Meringue Pie©

    Serving Size: 92g
    Calories: 310
    Calories from Fat: 100
    Total Fat: 11 grams
    Saturated Fat: 5 grams
    Cholesterol: 40 milligrams
    Sodium: 160 milligrams
    Carbohydrates: 47 grams
    Fiber: 3 grams
    Sugars: 36 grams
    Protein: 5 grams





    KFC
    Little Bucket Parfait - Chocolate Cream©

    Serving Size: 113g
    Calories: 270
    Calories from Fat: 120
    Total Fat: 13 grams
    Saturated Fat: 8 grams
    Cholesterol: 0 milligrams
    Sodium: 180 milligrams
    Carbohydrates: 37 grams
    Fiber: 2 grams
    Sugars: 28 grams
    Protein: 2 grams





    KFC
    Little Bucket Parfait - Fudge Brownie©

    Serving Size: 99g
    Calories: 270
    Calories from Fat: 80
    Total Fat: 9 grams
    Saturated Fat: 4 grams
    Cholesterol: 30 milligrams
    Sodium: 170 milligrams
    Carbohydrates: 44 grams
    Fiber: 1 grams
    Sugars: 39 grams
    Protein: 2 grams




    KFC
    Little Bucket Parfait - Lemon Cream©

    Serving Size: 127g
    Calories: 400
    Calories from Fat: 130
    Total Fat: 14 grams
    Saturated Fat: 7 grams
    Cholesterol: 5 milligrams
    Sodium: 210 milligrams
    Carbohydrates: 65 grams
    Fiber: 2 grams
    Sugars: 51 grams
    Protein: 4 grams





    KFC
    Little Bucket Parfait - Strawberry Shortcake©

    Serving Size: 99g
    Calories: 200
    Calories from Fat: 50
    Total Fat: 6 grams
    Saturated Fat: 4 grams
    Cholesterol: 20 milligrams
    Sodium: 110 milligrams
    Carbohydrates: 34 grams
    Fiber: 0 grams
    Sugars: 34 grams
    Protein: 2 grams




    KFC
    Macaroni & Cheese©

    Serving Size: 287g
    Calories: 130
    Calories from Fat: 50
    Total Fat: 6 grams
    Saturated Fat: 2 grams
    Cholesterol: 5 milligrams
    Sodium: 610 milligrams
    Carbohydrates: 15 grams
    Fiber: 1 grams
    Sugars: 1 grams
    Protein: 5 grams




    KFC
    Mashed Potatoes w/ Gravy©

    Serving Size: 136g
    Calories: 120
    Calories from Fat: 40
    Total Fat: 5 grams
    Saturated Fat: 1 grams
    Cholesterol: 0 milligrams
    Sodium: 380 milligrams
    Carbohydrates: 18 grams
    Fiber: 1 grams
    Sugars: 1 grams
    Protein: 2 grams





    KFC
    Mashed Potatoes w/ No Gravy©

    Serving Size: 108g
    Calories: 110
    Calories from Fat: 35
    Total Fat: 4 grams
    Saturated Fat: 1 grams
    Cholesterol: 0 milligrams
    Sodium: 260 milligrams
    Carbohydrates: 16 grams
    Fiber: 1 grams
    Sugars: 0 grams
    Protein: 2 grams




    KFC
    Mean Greens©

    Serving Size: 152g
    Calories: 70
    Calories from Fat: 30
    Total Fat: 3 grams
    Saturated Fat: 1 grams
    Cholesterol: 10 milligrams
    Sodium: 650 milligrams
    Carbohydrates: 11 grams
    Fiber: 5 grams
    Sugars: 1 grams
    Protein: 4 grams



    KFC
    Original Recipe - Breast©

    Serving Size: 161g
    Calories: 380
    Calories from Fat: 170
    Total Fat: 19 grams
    Saturated Fat: 6 grams
    Cholesterol: 145 milligrams
    Sodium: 1150 milligrams
    Carbohydrates: 11 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 40 grams





    KFC
    Original Recipe - Drumstick©

    Serving Size: 59g
    Calories: 140
    Calories from Fat: 70
    Total Fat: 8 grams
    Saturated Fat: 2 grams
    Cholesterol: 75 milligrams
    Sodium: 440 milligrams
    Carbohydrates: 4 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 14 grams





    KFC
    Original Recipe - Thigh©

    Serving Size: 126g
    Calories: 360
    Calories from Fat: 230
    Total Fat: 25 grams
    Saturated Fat: 7 grams
    Cholesterol: 165 milligrams
    Sodium: 1060 milligrams
    Carbohydrates: 12 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 22 grams





    KFC
    Original Recipe - Whole Wing©

    Serving Size: 47g
    Calories: 150
    Calories from Fat: 80
    Total Fat: 9 grams
    Saturated Fat: 3 grams
    Cholesterol: 60 milligrams
    Sodium: 370 milligrams
    Carbohydrates: 5 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 11 grams




    KFC
    Original Recipe Breast w/No Skin or Breading©

    Serving Size: 108g
    Calories: 140
    Calories from Fat: 25
    Total Fat: 3 grams
    Saturated Fat: 1 grams
    Cholesterol: 95 milligrams
    Sodium: 410 milligrams
    Carbohydrates: 0 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 29 grams





    KFC
    Original Recipe Sandwich w/ No Sauce©

    Serving Size: 187g
    Calories: 320
    Calories from Fat: 120
    Total Fat: 13 grams
    Saturated Fat: 4 grams
    Cholesterol: 60 milligrams
    Sodium: 890 milligrams
    Carbohydrates: 21 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 29 grams




    KFC
    Original Recipe Sandwich w/ Sauce©

    Serving Size: 206g
    Calories: 450
    Calories from Fat: 240
    Total Fat: 27 grams
    Saturated Fat: 6 grams
    Cholesterol: 65 milligrams
    Sodium: 1010 milligrams
    Carbohydrates: 22 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 29 grams





    KFC
    Oven Roasted Strips Meal w/3 pc, Green Bean, Seasoned Rice©

    Serving Size: 356 g
    Calories: 420
    Total Fat: 7 grams
    Saturated Fat: 3 grams
    Cholesterol: 90 milligrams
    Sodium: 2410 milligrams
    Carbohydrates: 50 grams
    Fiber: 6 grams
    Sugars: 8 grams
    Protein: 38 grams




    KFC
    Parfait - Cherry Cheesecake©

    Serving Size: 120g
    Calories: 300
    Calories from Fat: 100
    Total Fat: 11 grams
    Saturated Fat: 5 grams
    Cholesterol: 4 milligrams
    Sodium: 130 milligrams
    Carbohydrates: 46 grams
    Fiber: 2 grams
    Sugars: 37 grams
    Protein: 3 grams





    KFC
    Parfait - Chocolate Cream©

    Serving Size: 113g
    Calories: 290
    Calories from Fat: 130
    Total Fat: 15 grams
    Saturated Fat: 11 grams
    Cholesterol: 15 milligrams
    Sodium: 330 milligrams
    Carbohydrates: 37 grams
    Fiber: 2 grams
    Sugars: 25 grams
    Protein: 3 grams





    KFC
    Parfait - Fudge Brownie©

    Serving Size: 99g
    Calories: 280
    Calories from Fat: 90
    Total Fat: 10 grams
    Saturated Fat: 4 grams
    Cholesterol: 145 milligrams
    Sodium: 190 milligrams
    Carbohydrates: 44 grams
    Fiber: 1 grams
    Sugars: 35 grams
    Protein: 3 grams




    KFC
    Parfait - Lemon Crème©

    Serving Size: 127g
    Calories: 410
    Calories from Fat: 130
    Total Fat: 14 grams
    Saturated Fat: 8 grams
    Cholesterol: 20 milligrams
    Sodium: 290 milligrams
    Carbohydrates: 62 grams
    Fiber: 4 grams
    Sugars: 50 grams
    Protein: 7 grams




    KFC
    Parfait - Strawberry Shortcake©

    Serving Size: 99g
    Calories: 200
    Calories from Fat: 60
    Total Fat: 7 grams
    Saturated Fat: 6 grams
    Cholesterol: 10 milligrams
    Sodium: 220 milligrams
    Carbohydrates: 33 grams
    Fiber: 1 grams
    Sugars: 26 grams
    Protein: 1 grams




    KFC
    Pecan Pie Slice©

    Serving Size: 95g
    Calories: 370
    Calories from Fat: 140
    Total Fat: 15 grams
    Saturated Fat: 3 grams
    Cholesterol: 40 milligrams
    Sodium: 190 milligrams
    Carbohydrates: 55 grams
    Fiber: 2 grams
    Sugars: 20 grams
    Protein: 4 grams






    KFC
    Pepsi - Large©

    Serving Size: 22 fl. Oz.
    Calories: 280
    Calories from Fat: 0
    Total Fat: 0 grams
    Saturated Fat: 0 grams
    Cholesterol: 0 milligrams
    Sodium: 70 milligrams
    Carbohydrates: 74 grams
    Fiber: 0 grams
    Sugars: 74 grams
    Protein: 0 grams




    KFC
    Pepsi - Medium©

    Serving Size: 14 fl. Oz.
    Calories: 180
    Calories from Fat: 0
    Total Fat: 0 grams
    Saturated Fat: 0 grams
    Cholesterol: 0 milligrams
    Sodium: 45 milligrams
    Carbohydrates: 47 grams
    Fiber: 0 grams
    Sugars: 47 grams
    Protein: 0 grams





    KFC
    Pepsi - Small©

    Serving Size: 11 fl. Oz.
    Calories: 140
    Calories from Fat: 0
    Total Fat: 0 grams
    Saturated Fat: 0 grams
    Cholesterol: 0 milligrams
    Sodium: 35 milligrams
    Carbohydrates: 37 grams
    Fiber: 0 grams
    Sugars: 37 grams
    Protein: 0 grams






    KFC
    Popcorn Chicken - Individual©

    Serving Size: 114g
    Calories: 450
    Calories from Fat: 270
    Total Fat: 30 grams
    Saturated Fat: 7 grams
    Cholesterol: 50 milligrams
    Sodium: 1030 milligrams
    Carbohydrates: 25 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 19 grams





    KFC
    Popcorn Chicken - Kids©

    Serving Size: 71g
    Calories: 270
    Calories from Fat: 160
    Total Fat: 18 grams
    Saturated Fat: 4 grams
    Cholesterol: 30 milligrams
    Sodium: 640 milligrams
    Carbohydrates: 16 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 12 grams






    KFC
    Popcorn Chicken - Large©

    Serving Size: 170g
    Calories: 660
    Calories from Fat: 400
    Total Fat: 44 grams
    Saturated Fat: 10 grams
    Cholesterol: 75 milligrams
    Sodium: 1530 milligrams
    Carbohydrates: 37 grams
    Fiber: 0 grams
    Sugars: 0 grams
    Protein: 29 grams






    KFC
    Potato Salad©

    Serving Size: 128g
    Calories: 180
    Calories from Fat: 80
    Total Fat: 9 grams
    Saturated Fat: 2 grams
    Cholesterol: 5 milligrams
    Sodium: 470 milligrams
    Carbohydrates: 22 grams
    Fiber: 1 grams
    Sugars: 5 grams
    Protein: 2 grams





    KFC
    Potato Wedges (Small)©

    Serving Size: 102g
    Calories: 240
    Calories from Fat: 110
    Total Fat: 12 grams
    Saturated Fat: 3 grams
    Cholesterol: 0 milligrams
    Sodium: 830 milligrams
    Carbohydrates: 30 grams
    Fiber: 3 grams
    Sugars: 0 grams
    Protein: 4 grams





    KFC
    Spicy Crispy Strips (3)©

    Serving Size: 115g
    Calories: 335
    Calories from Fat: 140
    Total Fat: 15 grams
    Saturated Fat: 4 grams
    Cholesterol: 70 milligrams
    Sodium: 1140 milligrams
    Carbohydrates: 23 grams
    Fiber: 1 grams
    Sugars: 1 grams
    Protein: 25 grams





    KFC
    Strawberry Crème Pie Slice©

    Serving Size: 78g
    Calories: 270
    Calories from Fat: 110
    Total Fat: 12 grams
    Saturated Fat: 7 grams
    Cholesterol: 10 milligrams
    Sodium: 200 milligrams
    Carbohydrates: 37 grams
    Fiber: 0 grams
    Sugars: 23 grams
    Protein: 3 grams




    KFC
    Tender Roast Sandwich w/ No Sauce©

    Serving Size: 177g
    Calories: 260
    Calories from Fat: 45
    Total Fat: 5 grams
    Saturated Fat: 2 grams
    Cholesterol: 65 milligrams
    Sodium: 690 milligrams
    Carbohydrates: 23 grams
    Fiber: 1 grams
    Sugars: 0 grams
    Protein: 31 grams




    KFC
    Tender Roast Sandwich w/ Sauce©

    Serving Size: 196g
    Calories: 390
    Calories from Fat: 170
    Total Fat: 19 grams
    Saturated Fat: 4 grams
    Cholesterol: 70 milligrams
    Sodium: 810 milligrams
    Carbohydrates: 24 grams
    Fiber: 1 grams
    Sugars: 0 grams
    Protein: 31 grams




    KFC
    Triple Crunch Sandwich w/ No Sauce©

    Serving Size: 205g
    Calories: 540
    Calories from Fat: 230
    Total Fat: 26 grams
    Saturated Fat: 6 grams
    Cholesterol: 75 milligrams
    Sodium: 1510 milligrams
    Carbohydrates: 41 grams
    Fiber: 1 grams
    Sugars: 2 grams
    Protein: 35 grams




    KFC
    Triple Crunch Sandwich w/ Sauce©

    Serving Size: 224g
    Calories: 670
    Calories from Fat: 360
    Total Fat: 40 grams
    Saturated Fat: 8 grams
    Cholesterol: 80 milligrams
    Sodium: 1640 milligrams
    Carbohydrates: 42 grams
    Fiber: 1 grams
    Sugars: 3 grams
    Protein: 36 grams




    KFC
    Triple Crunch Zinger Sandwich w/ No Sauce©

    Serving Size: 205g
    Calories: 540
    Calories from Fat: 230
    Total Fat: 26 grams
    Saturated Fat: 6 grams
    Cholesterol: 75 milligrams
    Sodium: 1510 milligrams
    Carbohydrates: 41 grams
    Fiber: 1 grams
    Sugars: 2 grams
    Protein: 35 grams




    KFC
    Triple Crunch Zinger Sandwich w/ Sauce©

    Serving Size: 224g
    Calories: 680
    Calories from Fat: 370
    Total Fat: 41 grams
    Saturated Fat: 8 grams
    Cholesterol: 90 milligrams
    Sodium: 1650 milligrams
    Carbohydrates: 42 grams
    Fiber: 1 grams
    Sugars: 3 grams
    Protein: 35 grams





    KFC
    Twister©

    Serving Size: 252g
    Calories: 670
    Calories from Fat: 340
    Total Fat: 38 grams
    Saturated Fat: 7 grams
    Cholesterol: 60 milligrams
    Sodium: 1650 milligrams
    Carbohydrates: 55 grams
    Fiber: 3 grams
    Sugars: 7 grams
    Protein: 27 grams
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  • #2
    Re: KFC CALORIES

    Didn't you make a mistake?
    I eat once in a KFC in England nearly 15 years ago and I though that there was only fat in their "food"! lol

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