TRYING TO FIND OUT HOW MUCH SUGAR ONE SHOULD OR CAN TAKE DAILY WHILE EATING HEALTHY
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SUGAR
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SUGAR
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Re: SUGAR
The only sugar you should be eating is natural sugar found in fruits and other foods.__________________
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Re: SUGAR
The processed sugar we eat at the table is actually difficult for us to digest. The best form of sweets is fruit. The best natural sweetner is Stevia. I've had it in Tea and some foods and you really can't taste the difference all that much. It's just pricey compared to table sugar.
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