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Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Biscuit & Sausage Gravy
(Breads) 1 serv
(7 oz)
(198.5 gm) 570 38 45 11
Denny's
Biscuit, Plain
(Breads) 1 ea
(3 oz)
(85.1 gm) 375 22 40 5
Denny's
Blueberry Muffin
(Breads) 1 ea
(3 oz)
(85.1 gm) 309 14 42 4
Denny's
Fit Fare? Bagel, Dry
(Breads) 1 serv
(3 oz)
(85.1 gm) 235 1 46 9
Denny's
Fit Fare? English Muffin, Dry
(Breads) 1 serv
(4 oz)
(113.4 gm) 125 1 24 5
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Toast, Dry
(Breads) 1 serv
(1 oz)
(28.4 gm) 92 1 17 3
Denny's
All American Slam?
(Breakfast) 1 serv
(15 oz)
(425.2 gm) 1028 87 24 48
Denny's
Bacon
(Breakfast) 4 slices
(1 oz)
(28.4 gm) 162 18 1 12
Denny's
Big Texas Chicken Fajita?, Scrambled
(Breakfast) 1 ea
(21 oz)
(595.4 gm) 1147 85 43 56
Denny's
Canadian Bacon
(Breakfast) 1 serv
(3 oz)
(85.1 gm) 110 5 1 17
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Canadian Bacon Skillet?, Fried
(Breakfast) 1 ea
(14 oz)
(396.9 gm) 842 62 34 50
Denny's
Chicken Fried Steak & Eggs
(Breakfast) 1 serv
(14 oz)
(396.9 gm) 723 56 31 28
Denny's
Egg
(Breakfast) 1 ea
(2 oz)
(56.7 gm) 134 12 1 6
Denny's
Egg Beaters? Egg Substitute
(Breakfast) 1 serv
(2 oz)
(56.7 gm) 71 5 1 5
Denny's
Eggs Benedict
(Breakfast) 1 serv
(19 oz)
(538.6 gm) 860 56 55 36
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Farmer's Omelette?
(Breakfast) 1 serv
(18 oz)
(510.3 gm) 912 69 38 34
Denny's
Fit Fare? Dry Cereal, average
(Breakfast) 1 serv
(1 oz)
(28.4 gm) 100 0 23 2
Denny's
Fit Fare? Grits
(Breakfast) 1 serv
(4 oz)
(113.4 gm) 80 0 18 2
Denny's
Fit Fare? Oatmeal
(Breakfast) 1 serv
(4 oz)
(113.4 gm) 100 2 18 5
Denny's
French Slam?
(Breakfast) 1 serv
(14 oz)
(396.9 gm) 1029 71 58 44
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
French Toast, Plain
(Breakfast) 2 ea
(8 oz)
(226.8 gm) 510 25 51 19
Denny's
Ham
(Breakfast) 1 serv
(3 oz)
(85.1 gm) 94 3 2 15
Denny's
Ham'n'Cheddar Omelette
(Breakfast) 1 serv
(14 oz)
(396.9 gm) 743 55 24 36
Denny's
Hash Browns
(Breakfast) 1 serv
(4 oz)
(113.4 gm) 218 14 20 2
Denny's
Hash Browns, Covered
(Breakfast) 1 serv
(6 oz)
(170.1 gm) 318 23 21 9
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Hash Browns, Covered & Smothered
(Breakfast) 1 serv
(8 oz)
(226.8 gm) 359 26 26 9
Denny's
Hotcakes, Plain
(Breakfast) 3 ea
(5 oz)
(141.8 gm) 491 7 95 12
Denny's
Junior GRAND SLAM?
(Breakfast) 1 ea
(5 oz)
(141.8 gm) 397 25 33 17
Denny's
Meat Lovers Skillet?, Scrambled
(Breakfast) 1 ea
(16 oz)
(453.6 gm) 1211 95 33 56
Denny's
Moons Over My Hammy?
(Breakfast) 1 serv
(12 oz)
(340.2 gm) 807 48 46 44
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Original Grand Slam?
(Breakfast) 1 serv
(10 oz)
(283.5 gm) 795 50 65 34
Denny's
Pork Chop & Eggs
(Breakfast) 1 serv
(12 oz)
(340.2 gm) 555 36 21 33
Denny's
Porterhouse Steak & Eggs
(Breakfast) 1 serv
(18 oz)
(510.3 gm) 1223 95 21 70
Denny's
SMILEY-FACE Hotcakes w/Meat
(Breakfast) 1 ea
(6 oz)
(170.1 gm) 463 22 63 14
Denny's
SMILEY-FACE Hotcakes w/o Meat
(Breakfast) 1 ea
(4 oz)
(113.4 gm) 344 9 62 7
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Sausage
(Breakfast) 4 links
(3 oz)
(85.1 gm) 354 32 0 16
Denny's
Sausage Patties
(Breakfast) 2 ea
(1 oz)
(28.4 gm) 506 47 2 18
Denny's
Sausage Supreme Skillet?
(Breakfast) 1 serv
(17 oz)
(482.0 gm) 1170 96 36 40
Denny's
Scram Slam?
(Breakfast) 1 serv
(18 oz)
(510.3 gm) 974 80 30 42
Denny's
Senior Belgian Waffle Slam?
(Breakfast) 1 serv
(6 oz)
(170.1 gm) 399 33 12 16
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Senior Omelette?
(Breakfast) 1 ea
(12 oz)
(340.2 gm) 623 47 27 23
Denny's
Senior Starter?
(Breakfast) 1 ea
(7 oz)
(198.5 gm) 336 24 36 11
Denny's
Senior Triple Play?
(Breakfast) 1 ea
(8 oz)
(226.8 gm) 537 25 64 20
Denny's
Sirloin Steak & Eggs
(Breakfast) 1 serv
(13 oz)
(368.6 gm) 808 64 21 37
Denny's
Slim Slam? w/Syrup
(Breakfast) 1 serv
(12 oz)
(340.2 gm) 495 12 98 34
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Southern Slam?
(Breakfast) 1 serv
(13 oz)
(368.6 gm) 1065 84 47 37
Denny's
Super/Play It Again Slam?
(Breakfast) 1 serv
(15 oz)
(425.2 gm) 1192 75 98 51
Denny's
T-Bone Steak & Eggs
(Breakfast) 1 serv
(16 oz)
(453.6 gm) 1045 82 21 56
Denny's
Ultimate Omelette?
(Breakfast) 1 serv
(17 oz)
(482.0 gm) 780 62 29 31
Denny's
Veggie-Cheese Omelette
(Breakfast) 1 serv
(16 oz)
(453.6 gm) 714 53 29 28
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Waffle, Plain
(Breakfast) 1 serv
(6 oz)
(170.1 gm) 304 21 23 7
Denny's
Buffalo Chicken Strips
(Chicken Dishes) 1 serv
(10 oz)
(283.5 gm) 734 42 43 48
Denny's
Buffalo Wings
(Chicken Dishes) 12 ea
(15 oz)
(425.2 gm) 856 54 1 92
Denny's
Chicken Quesadilla
(Chicken Dishes) 1 ea
(16 oz)
(453.6 gm) 827 55 43 50
Denny's
Chicken Strips
(Chicken Dishes) 5 ea
(10 oz)
(283.5 gm) 720 33 56 47
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Blueberry Flavored Syrup
(Condiments/Sauces) 1 serv
(1.5 oz)
(42.5 gm) 102 0 26 0
Denny's
Cream Cheese
(Condiments/Sauces) 1 serv
(1 oz)
(28.4 gm) 100 10 1 2
Denny's
Maple Flavored Syrup
(Condiments/Sauces) 1 serv
(1.5 oz)
(42.5 gm) 143 0 36 0
Denny's
Maple Syrup, Sugar Free
(Condiments/Sauces) 1 serv
(1.5 oz)
(42.5 gm) 23 0 9 0
Denny's
Strawberry Flavored Syrup
(Condiments/Sauces) 1 serv
(1.5 oz)
(42.5 gm) 91 0 23 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Whipped Cream
(Condiments/Sauces) 1 serv
(2 oz)
(56.7 gm) 23 2 2 0
Denny's
Whipped Margarine
(Condiments/Sauces) 1 serv
(0.5 oz)
(14.2 gm) 87 10 0 0
Denny's
Apple
(Desserts) 1 sl
(7 oz)
(198.5 gm) 430 20 59 3
Denny's
Apple w/Equal?
(Desserts) 1 sl
(7 oz)
(198.5 gm) 370 20 43 3
Denny's
Cheesecake
(Desserts) 1 sl
(4 oz)
(113.4 gm) 470 27 48 8
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Cherry
(Desserts) 1 sl
(7 oz)
(198.5 gm) 540 21 83 5
Denny's
Chocolate
(Desserts) 1 sl
(4 oz)
(113.4 gm) 370 17 53 4
Denny's
Chocolate Peanut Butter
(Desserts) 1 sl
(6 oz)
(170.1 gm) 653 39 64 12
Denny's
Chocolate Pecan
(Desserts) 1 sl
(6 oz)
(170.1 gm) 790 37 107 6
Denny's
Dutch Apple
(Desserts) 1 sl
(7 oz)
(198.5 gm) 440 19 65 3
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
French Silk
(Desserts) 1 sl
(6 oz)
(170.1 gm) 650 43 60 6
Denny's
Key Lime
(Desserts) 1 sl
(6 oz)
(170.1 gm) 600 27 79 10
Denny's
Lemon Meringue
(Desserts) 1 sl
(7 oz)
(198.5 gm) 460 17 71 5
Denny's
Pecan
(Desserts) 1 sl
(6 oz)
(170.1 gm) 600 28 81 5
Denny's
Pumpkin Pie
(Desserts) 1 sl
(4 oz)
(113.4 gm) 233 7 38 5
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Chocolate
(Drinks) 1 ea
(10 oz)
(283.5 gm) 579 27 77 12
Denny's
Fit Fare? Apple Juice
(Drinks) 1 serv
(10 oz)
(283.5 gm) 126 0 33 0
Denny's
Fit Fare? Grapefruit Juice
(Drinks) 1 serv
(10 oz)
(283.5 gm) 115 0 29 1
Denny's
Fit Fare? Orange Juice
(Drinks) 1 serv
(10 oz)
(283.5 gm) 126 0 31 2
Denny's
Fit Fare? Tomato Juice
(Drinks) 1 serv
(10 oz)
(283.5 gm) 56 0 11 2
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Ice Cream/Coke Float
(Drinks) 1 ea
(12 oz)
(340.2 gm) 280 10 47 3
Denny's
Vanilla
(Drinks) 1 ea
(11 oz)
(311.9 gm) 581 27 77 11
Denny's
Senior Battered Cod
(Fish/Seafood) 1 serv
(5 oz)
(141.8 gm) 465 34 25 15
Denny's
Bacon Cheddar Burger
(Hamburgers) 1 ea
(14 oz)
(396.9 gm) 935 63 43 53
Denny's
Big Texas BBQ Burger
(Hamburgers) 1 ea
(14 oz)
(396.9 gm) 929 58 53 53
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Classic Burger
(Hamburgers) 1 ea
(11 oz)
(311.9 gm) 673 40 42 37
Denny's
Classic Burger w/Cheese
(Hamburgers) 1 ea
(13 oz)
(368.6 gm) 836 53 43 47
Denny's
Garden Burger
(Hamburgers) 1 patty
(3.4 oz)
(96.4 gm) 172 4 25 8
Denny's
Garden Burger w/Bun & Condiments
(Hamburgers) 1 ea
(11 oz)
(311.9 gm) 665 33 75 18
Denny's
Banana Royal
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(10 oz)
(283.5 gm) 548 25 80 6
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Banana Split Sundae
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(19 oz)
(538.6 gm) 894 43 121 15
Denny's
Blueberry Topping
(Ice Cream, Frozen Yogurt, Toppings) 1 serv
(3 oz)
(85.1 gm) 106 0 26 0
Denny's
Cherry Topping
(Ice Cream, Frozen Yogurt, Toppings) 1 serv
(3 oz)
(85.1 gm) 86 0 21 0
Denny's
Double Scoop Sundae
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(6 oz)
(170.1 gm) 375 27 29 6
Denny's
Hot Fudge Cake Sundae
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(8 oz)
(226.8 gm) 687 38 83 9
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Low Fat Choc/Choc Chip Yogurt
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(4 oz)
(113.4 gm) 110 2 19 4
Denny's
Rainbow Sherbet
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(4 oz)
(113.4 gm) 20 1.5 25 1
Denny's
Single Scoop Sundae, Delicious Dip
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(3 oz)
(85.1 gm) 188 14 14 3
Denny's
Strawberry Topping
(Ice Cream, Frozen Yogurt, Toppings) 1 serv
(3 oz)
(85.1 gm) 115 1 26 1
Denny's
Strawberry Topping
(Ice Cream, Frozen Yogurt, Toppings) 1 serv
(3 oz)
(85.1 gm) 115 1 26 1
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Battered Cod Dinner w/Tartar Sauce
(Meal Combinations) 1 ea
(9 oz)
(255.2 gm) 732 47 48 30
Denny's
Charleston Chicken Dinner
(Meal Combinations) 1 ea
(6 oz)
(170.1 gm) 327 18 16 25
Denny's
Chicken Fried Steak w/Gravy
(Meal Combinations) 1 ea
(4 oz)
(113.4 gm) 265 17 14 15
Denny's
Chicken Strip w/Hot Mustard Dressing
(Meal Combinations) 1 ea
(10 oz)
(283.5 gm) 635 25 55 47
Denny's
Grilled Alaskan Salmon
(Meal Combinations) 1 ea
(7 oz)
(198.5 gm) 296 14 1 43
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Grilled Chicken Dinner
(Meal Combinations) 1 ea
(4 oz)
(113.4 gm) 130 4 0 24
Denny's
Grilled Chopped Steak w/Gravy
(Meal Combinations) 1 ea
(10 oz)
(283.5 gm) 400 26 12 30
Denny's
Pork Chop Dinner w/Gravy
(Meal Combinations) 1 ea
(8 oz)
(226.8 gm) 386 24 0 39
Denny's
Porterhouse Steak
(Meal Combinations) 1 ea
(14 oz)
(396.9 gm) 708 54 0 56
Denny's
Pot Roast Dinner w/Gravy
(Meal Combinations) 1 ea
(7 oz)
(198.5 gm) 260 11 5 39
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Roast Turkey & Stuffing w/Gravy
(Meal Combinations) 1 ea
(12 oz)
(340.2 gm) 701 27 63 47
Denny's
Senior Chicken Fried Steak
(Meal Combinations) 1 serv
(8 oz)
(226.8 gm) 341 18 29 16
Denny's
Senior Grilled Chicken Breast
(Meal Combinations) 1 serv
(6 oz)
(170.1 gm) 219 6 16 26
Denny's
Senior Liver w/Bacon & Onions
(Meal Combinations) 1 serv
(8 oz)
(226.8 gm) 322 19 20 22
Denny's
Senior Pork Chop
(Meal Combinations) 1 serv
(4 oz)
(113.4 gm) 193 12 0 19
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Senior Pot Roast
(Meal Combinations) 1 serv
(5 oz)
(141.8 gm) 149 6 6 20
Denny's
Senior Turkey & Stuffing
(Meal Combinations) 1 serv
(8 oz)
(226.8 gm) 596 25 61 29
Denny's
Shrimp Dinner
(Meal Combinations) 1 ea
(8 oz)
(226.8 gm) 558 32 49 19
Denny's
Sirloin Steak Dinner
(Meal Combinations) 1 ea
(5.5 oz)
(155.9 gm) 271 21 0 22
Denny's
Steak & Shrimp Dinner
(Meal Combinations) 1 ea
(9 oz)
(255.2 gm) 645 42 31 36
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
T-Bone Steak Dinner
(Meal Combinations) 1 ea
(10 oz)
(283.5 gm) 530 40 0 42
Denny's
Fit Fare? Baked Potato, Plain
(Potatoes) 1 ea
(6 oz)
(170.1 gm) 186 0 43 4
Denny's
Hash Browns
(Potatoes) 1 serv
(4 oz)
(113.4 gm) 218 14 20 2
Denny's
Hash Browns, Covered
(Potatoes) 1 serv
(6 oz)
(170.1 gm) 318 23 21 9
Denny's
Hash Browns, Covered & Smothered
(Potatoes) 1 serv
(8 oz)
(226.8 gm) 359 26 26 9
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? FF Honey Mustard
(Salad Dressing) 1 serv
(1 oz)
(28.4 gm) 38 0 9 0
Denny's
Fit Fare? Reduced Calorie Italian
(Salad Dressing) 1 serv
(1 oz)
(28.4 gm) 23 1 3 0
Denny's
Buffalo Chicken Salad
(Salads/Salad Bars) 1 ea
(17 oz)
(482.0 gm) 615 37 36 39
Denny's
Fit Fare? Garden Chicken Delite
(Salads/Salad Bars) 1 serv
(16 oz)
(453.6 gm) 277 5 30 30
Denny's
Fit Fare? Side Garden Salad
(Salads/Salad Bars) 1 serv
(7 oz)
(198.5 gm) 113 4 16 3
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fried Chicken Salad
(Salads/Salad Bars) 1 ea
(13 oz)
(368.6 gm) 506 31 30 38
Denny's
Grilled Chicken Caesar w/Dressing
(Salads/Salad Bars) 1 ea
(13 oz)
(368.6 gm) 655 47 23 37
Denny's
Oriental Chicken Salad w/Dressing
(Salads/Salad Bars) 1 ea
(20 oz)
(567.0 gm) 568 26 49 33
Denny's
Side Caesar w/Dressing
(Salads/Salad Bars) 1 ea
(6 oz)
(170.1 gm) 338 25 20 8
Denny's
Bacon, Lettuce & Tomato
(Sandwiches) 1 ea
(6 oz)
(170.1 gm) 634 46 37 18
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Charleston Chicken? and Bacon
(Sandwiches) 1 ea
(11 oz)
(311.9 gm) 632 32 53 35
Denny's
Chicken Melt
(Sandwiches) 1 ea
(7 oz)
(198.5 gm) 520 29 43 26
Denny's
Club
(Sandwiches) 1 ea
(11 oz)
(311.9 gm) 718 38 62 32
Denny's
Delidinger?
(Sandwiches) 1 ea
(14 oz)
(396.9 gm) 852 45 62 56
Denny's
Deluxe Grilled Cheese
(Sandwiches) 1 ea
(7 oz)
(198.5 gm) 482 26 44 18
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fisherman's Choice Sandwich
(Sandwiches) 1 ea
(11 oz)
(311.9 gm) 905 56 74 29
Denny's
Fit Fare? Grilled Chicken Sandwich
(Sandwiches) 1 ea
(14 oz)
(396.9 gm) 434 9 56 35
Denny's
Grilled Chicken
(Sandwiches) 1 ea
(11 oz)
(311.9 gm) 509 19 52 34
Denny's
Ham & Swiss on Rye
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 533 31 40 23
Denny's
Patty Melt
(Sandwiches) 1 ea
(8 oz)
(226.8 gm) 695 44 39 38
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Senior Grilled Cheese Deluxe
(Sandwiches) 1 ea
(7 oz)
(198.5 gm) 482 26 44 18
Denny's
Senior Ham & Swiss
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 497 30 34 22
Denny's
Senior Turkey
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 476 26 39 23
Denny's
Super Bird?
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 620 32 48 35
Denny's
Turkey Breast on Multigrain
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 476 26 39 23
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Applesauce
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 60 0 15 0
Denny's
Broccoli in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 50 2 7 3
Denny's
Carrots in Honey Glaze
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 80 3 12 1
Denny's
Corn in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 120 4 19 3
Denny's
Fit Fare? Applesauce
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 60 0 15 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Banana
(Side Dishes) 1 ea
(4 oz)
(113.4 gm) 110 0 29 1
Denny's
Fit Fare? Banana/Strawberry Medley
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 108 1 27 1
Denny's
Fit Fare? Broccoli in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 50 2 7 3
Denny's
Fit Fare? Cantaloupe
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 32 0 8 1
Denny's
Fit Fare? Carrots in Honey Glaze
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 80 3 12 1
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Corn in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 120 4 19 3
Denny's
Fit Fare? Grapefruit
(Side Dishes) .5 each
(5 oz)
(141.8 gm) 60 0 16 1
Denny's
Fit Fare? Grapes
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 55 1 15 1
Denny's
Fit Fare? Green Beans w/Bacon
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 60 4 6 1
Denny's
Fit Fare? Green Peas in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 100 2 14 5
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Honeydew
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 31 0 8 1
Denny's
Fit Fare? Rice Pilaf
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 112 2 21 2
Denny's
Fresh Fruit Mix
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 36 0 9 1
Denny's
Green Beans w/Bacon
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 60 4 6 1
Denny's
Green Peas in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 100 2 14 5
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Mozzarella Sticks w/Sauce
(Side Dishes) 8 ea
(10 oz)
(283.5 gm) 756 43 56 37
Denny's
Onion Ring Basket
(Side Dishes) 13 ea
(9 oz)
(255.2 gm) 824 50 83 11
Denny's
Rice Pilaf
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 112 2 21 2
Denny's
Sampler?
(Side Dishes) 1 ea
(17 oz)
(482.0 gm) 1405 80 124 47
Denny's
Strawberries Frozen w/Sugar
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 115 1 26 1
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Cheese
(Soups) 1 ea
(8 oz)
(226.8 gm) 293 23 13 6
Denny's
Chicken Noodle
(Soups) 1 ea
(8 oz)
(226.8 gm) 60 2 8 2
Denny's
Clam Chowder
(Soups) 1 ea
(8 oz)
(226.8 gm) 214 11 22 5
Denny's
Cream of Broccoli
(Soups) 1 ea
(8 oz)
(226.8 gm) 193 12 15 4
Denny's
Cream of Potato
(Soups) 1 ea
(8 oz)
(226.8 gm) 222 12 23 4
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Vegetable Beef Soup
(Soups) 1 serv
(8 oz)
(226.8 gm) 79 1 11 6
Denny's
Split Pea
(Soups) 1 ea
(8 oz)
(226.8 gm) 146 6 18 8
Denny's
Vegetable Beef
(Soups) 1 ea
(8 oz)
(226.8 gm) 79 1 11 6
Denny's
Biscuit & Sausage Gravy
(Breads) 1 serv
(7 oz)
(198.5 gm) 570 38 45 11
Denny's
Biscuit, Plain
(Breads) 1 ea
(3 oz)
(85.1 gm) 375 22 40 5
Denny's
Blueberry Muffin
(Breads) 1 ea
(3 oz)
(85.1 gm) 309 14 42 4
Denny's
Fit Fare? Bagel, Dry
(Breads) 1 serv
(3 oz)
(85.1 gm) 235 1 46 9
Denny's
Fit Fare? English Muffin, Dry
(Breads) 1 serv
(4 oz)
(113.4 gm) 125 1 24 5
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Toast, Dry
(Breads) 1 serv
(1 oz)
(28.4 gm) 92 1 17 3
Denny's
All American Slam?
(Breakfast) 1 serv
(15 oz)
(425.2 gm) 1028 87 24 48
Denny's
Bacon
(Breakfast) 4 slices
(1 oz)
(28.4 gm) 162 18 1 12
Denny's
Big Texas Chicken Fajita?, Scrambled
(Breakfast) 1 ea
(21 oz)
(595.4 gm) 1147 85 43 56
Denny's
Canadian Bacon
(Breakfast) 1 serv
(3 oz)
(85.1 gm) 110 5 1 17
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Canadian Bacon Skillet?, Fried
(Breakfast) 1 ea
(14 oz)
(396.9 gm) 842 62 34 50
Denny's
Chicken Fried Steak & Eggs
(Breakfast) 1 serv
(14 oz)
(396.9 gm) 723 56 31 28
Denny's
Egg
(Breakfast) 1 ea
(2 oz)
(56.7 gm) 134 12 1 6
Denny's
Egg Beaters? Egg Substitute
(Breakfast) 1 serv
(2 oz)
(56.7 gm) 71 5 1 5
Denny's
Eggs Benedict
(Breakfast) 1 serv
(19 oz)
(538.6 gm) 860 56 55 36
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Farmer's Omelette?
(Breakfast) 1 serv
(18 oz)
(510.3 gm) 912 69 38 34
Denny's
Fit Fare? Dry Cereal, average
(Breakfast) 1 serv
(1 oz)
(28.4 gm) 100 0 23 2
Denny's
Fit Fare? Grits
(Breakfast) 1 serv
(4 oz)
(113.4 gm) 80 0 18 2
Denny's
Fit Fare? Oatmeal
(Breakfast) 1 serv
(4 oz)
(113.4 gm) 100 2 18 5
Denny's
French Slam?
(Breakfast) 1 serv
(14 oz)
(396.9 gm) 1029 71 58 44
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
French Toast, Plain
(Breakfast) 2 ea
(8 oz)
(226.8 gm) 510 25 51 19
Denny's
Ham
(Breakfast) 1 serv
(3 oz)
(85.1 gm) 94 3 2 15
Denny's
Ham'n'Cheddar Omelette
(Breakfast) 1 serv
(14 oz)
(396.9 gm) 743 55 24 36
Denny's
Hash Browns
(Breakfast) 1 serv
(4 oz)
(113.4 gm) 218 14 20 2
Denny's
Hash Browns, Covered
(Breakfast) 1 serv
(6 oz)
(170.1 gm) 318 23 21 9
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Hash Browns, Covered & Smothered
(Breakfast) 1 serv
(8 oz)
(226.8 gm) 359 26 26 9
Denny's
Hotcakes, Plain
(Breakfast) 3 ea
(5 oz)
(141.8 gm) 491 7 95 12
Denny's
Junior GRAND SLAM?
(Breakfast) 1 ea
(5 oz)
(141.8 gm) 397 25 33 17
Denny's
Meat Lovers Skillet?, Scrambled
(Breakfast) 1 ea
(16 oz)
(453.6 gm) 1211 95 33 56
Denny's
Moons Over My Hammy?
(Breakfast) 1 serv
(12 oz)
(340.2 gm) 807 48 46 44
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Original Grand Slam?
(Breakfast) 1 serv
(10 oz)
(283.5 gm) 795 50 65 34
Denny's
Pork Chop & Eggs
(Breakfast) 1 serv
(12 oz)
(340.2 gm) 555 36 21 33
Denny's
Porterhouse Steak & Eggs
(Breakfast) 1 serv
(18 oz)
(510.3 gm) 1223 95 21 70
Denny's
SMILEY-FACE Hotcakes w/Meat
(Breakfast) 1 ea
(6 oz)
(170.1 gm) 463 22 63 14
Denny's
SMILEY-FACE Hotcakes w/o Meat
(Breakfast) 1 ea
(4 oz)
(113.4 gm) 344 9 62 7
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Sausage
(Breakfast) 4 links
(3 oz)
(85.1 gm) 354 32 0 16
Denny's
Sausage Patties
(Breakfast) 2 ea
(1 oz)
(28.4 gm) 506 47 2 18
Denny's
Sausage Supreme Skillet?
(Breakfast) 1 serv
(17 oz)
(482.0 gm) 1170 96 36 40
Denny's
Scram Slam?
(Breakfast) 1 serv
(18 oz)
(510.3 gm) 974 80 30 42
Denny's
Senior Belgian Waffle Slam?
(Breakfast) 1 serv
(6 oz)
(170.1 gm) 399 33 12 16
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Senior Omelette?
(Breakfast) 1 ea
(12 oz)
(340.2 gm) 623 47 27 23
Denny's
Senior Starter?
(Breakfast) 1 ea
(7 oz)
(198.5 gm) 336 24 36 11
Denny's
Senior Triple Play?
(Breakfast) 1 ea
(8 oz)
(226.8 gm) 537 25 64 20
Denny's
Sirloin Steak & Eggs
(Breakfast) 1 serv
(13 oz)
(368.6 gm) 808 64 21 37
Denny's
Slim Slam? w/Syrup
(Breakfast) 1 serv
(12 oz)
(340.2 gm) 495 12 98 34
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Southern Slam?
(Breakfast) 1 serv
(13 oz)
(368.6 gm) 1065 84 47 37
Denny's
Super/Play It Again Slam?
(Breakfast) 1 serv
(15 oz)
(425.2 gm) 1192 75 98 51
Denny's
T-Bone Steak & Eggs
(Breakfast) 1 serv
(16 oz)
(453.6 gm) 1045 82 21 56
Denny's
Ultimate Omelette?
(Breakfast) 1 serv
(17 oz)
(482.0 gm) 780 62 29 31
Denny's
Veggie-Cheese Omelette
(Breakfast) 1 serv
(16 oz)
(453.6 gm) 714 53 29 28
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Waffle, Plain
(Breakfast) 1 serv
(6 oz)
(170.1 gm) 304 21 23 7
Denny's
Buffalo Chicken Strips
(Chicken Dishes) 1 serv
(10 oz)
(283.5 gm) 734 42 43 48
Denny's
Buffalo Wings
(Chicken Dishes) 12 ea
(15 oz)
(425.2 gm) 856 54 1 92
Denny's
Chicken Quesadilla
(Chicken Dishes) 1 ea
(16 oz)
(453.6 gm) 827 55 43 50
Denny's
Chicken Strips
(Chicken Dishes) 5 ea
(10 oz)
(283.5 gm) 720 33 56 47
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Blueberry Flavored Syrup
(Condiments/Sauces) 1 serv
(1.5 oz)
(42.5 gm) 102 0 26 0
Denny's
Cream Cheese
(Condiments/Sauces) 1 serv
(1 oz)
(28.4 gm) 100 10 1 2
Denny's
Maple Flavored Syrup
(Condiments/Sauces) 1 serv
(1.5 oz)
(42.5 gm) 143 0 36 0
Denny's
Maple Syrup, Sugar Free
(Condiments/Sauces) 1 serv
(1.5 oz)
(42.5 gm) 23 0 9 0
Denny's
Strawberry Flavored Syrup
(Condiments/Sauces) 1 serv
(1.5 oz)
(42.5 gm) 91 0 23 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Whipped Cream
(Condiments/Sauces) 1 serv
(2 oz)
(56.7 gm) 23 2 2 0
Denny's
Whipped Margarine
(Condiments/Sauces) 1 serv
(0.5 oz)
(14.2 gm) 87 10 0 0
Denny's
Apple
(Desserts) 1 sl
(7 oz)
(198.5 gm) 430 20 59 3
Denny's
Apple w/Equal?
(Desserts) 1 sl
(7 oz)
(198.5 gm) 370 20 43 3
Denny's
Cheesecake
(Desserts) 1 sl
(4 oz)
(113.4 gm) 470 27 48 8
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Cherry
(Desserts) 1 sl
(7 oz)
(198.5 gm) 540 21 83 5
Denny's
Chocolate
(Desserts) 1 sl
(4 oz)
(113.4 gm) 370 17 53 4
Denny's
Chocolate Peanut Butter
(Desserts) 1 sl
(6 oz)
(170.1 gm) 653 39 64 12
Denny's
Chocolate Pecan
(Desserts) 1 sl
(6 oz)
(170.1 gm) 790 37 107 6
Denny's
Dutch Apple
(Desserts) 1 sl
(7 oz)
(198.5 gm) 440 19 65 3
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
French Silk
(Desserts) 1 sl
(6 oz)
(170.1 gm) 650 43 60 6
Denny's
Key Lime
(Desserts) 1 sl
(6 oz)
(170.1 gm) 600 27 79 10
Denny's
Lemon Meringue
(Desserts) 1 sl
(7 oz)
(198.5 gm) 460 17 71 5
Denny's
Pecan
(Desserts) 1 sl
(6 oz)
(170.1 gm) 600 28 81 5
Denny's
Pumpkin Pie
(Desserts) 1 sl
(4 oz)
(113.4 gm) 233 7 38 5
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Chocolate
(Drinks) 1 ea
(10 oz)
(283.5 gm) 579 27 77 12
Denny's
Fit Fare? Apple Juice
(Drinks) 1 serv
(10 oz)
(283.5 gm) 126 0 33 0
Denny's
Fit Fare? Grapefruit Juice
(Drinks) 1 serv
(10 oz)
(283.5 gm) 115 0 29 1
Denny's
Fit Fare? Orange Juice
(Drinks) 1 serv
(10 oz)
(283.5 gm) 126 0 31 2
Denny's
Fit Fare? Tomato Juice
(Drinks) 1 serv
(10 oz)
(283.5 gm) 56 0 11 2
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Ice Cream/Coke Float
(Drinks) 1 ea
(12 oz)
(340.2 gm) 280 10 47 3
Denny's
Vanilla
(Drinks) 1 ea
(11 oz)
(311.9 gm) 581 27 77 11
Denny's
Senior Battered Cod
(Fish/Seafood) 1 serv
(5 oz)
(141.8 gm) 465 34 25 15
Denny's
Bacon Cheddar Burger
(Hamburgers) 1 ea
(14 oz)
(396.9 gm) 935 63 43 53
Denny's
Big Texas BBQ Burger
(Hamburgers) 1 ea
(14 oz)
(396.9 gm) 929 58 53 53
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Classic Burger
(Hamburgers) 1 ea
(11 oz)
(311.9 gm) 673 40 42 37
Denny's
Classic Burger w/Cheese
(Hamburgers) 1 ea
(13 oz)
(368.6 gm) 836 53 43 47
Denny's
Garden Burger
(Hamburgers) 1 patty
(3.4 oz)
(96.4 gm) 172 4 25 8
Denny's
Garden Burger w/Bun & Condiments
(Hamburgers) 1 ea
(11 oz)
(311.9 gm) 665 33 75 18
Denny's
Banana Royal
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(10 oz)
(283.5 gm) 548 25 80 6
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Banana Split Sundae
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(19 oz)
(538.6 gm) 894 43 121 15
Denny's
Blueberry Topping
(Ice Cream, Frozen Yogurt, Toppings) 1 serv
(3 oz)
(85.1 gm) 106 0 26 0
Denny's
Cherry Topping
(Ice Cream, Frozen Yogurt, Toppings) 1 serv
(3 oz)
(85.1 gm) 86 0 21 0
Denny's
Double Scoop Sundae
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(6 oz)
(170.1 gm) 375 27 29 6
Denny's
Hot Fudge Cake Sundae
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(8 oz)
(226.8 gm) 687 38 83 9
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Low Fat Choc/Choc Chip Yogurt
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(4 oz)
(113.4 gm) 110 2 19 4
Denny's
Rainbow Sherbet
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(4 oz)
(113.4 gm) 20 1.5 25 1
Denny's
Single Scoop Sundae, Delicious Dip
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(3 oz)
(85.1 gm) 188 14 14 3
Denny's
Strawberry Topping
(Ice Cream, Frozen Yogurt, Toppings) 1 serv
(3 oz)
(85.1 gm) 115 1 26 1
Denny's
Strawberry Topping
(Ice Cream, Frozen Yogurt, Toppings) 1 serv
(3 oz)
(85.1 gm) 115 1 26 1
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Battered Cod Dinner w/Tartar Sauce
(Meal Combinations) 1 ea
(9 oz)
(255.2 gm) 732 47 48 30
Denny's
Charleston Chicken Dinner
(Meal Combinations) 1 ea
(6 oz)
(170.1 gm) 327 18 16 25
Denny's
Chicken Fried Steak w/Gravy
(Meal Combinations) 1 ea
(4 oz)
(113.4 gm) 265 17 14 15
Denny's
Chicken Strip w/Hot Mustard Dressing
(Meal Combinations) 1 ea
(10 oz)
(283.5 gm) 635 25 55 47
Denny's
Grilled Alaskan Salmon
(Meal Combinations) 1 ea
(7 oz)
(198.5 gm) 296 14 1 43
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Grilled Chicken Dinner
(Meal Combinations) 1 ea
(4 oz)
(113.4 gm) 130 4 0 24
Denny's
Grilled Chopped Steak w/Gravy
(Meal Combinations) 1 ea
(10 oz)
(283.5 gm) 400 26 12 30
Denny's
Pork Chop Dinner w/Gravy
(Meal Combinations) 1 ea
(8 oz)
(226.8 gm) 386 24 0 39
Denny's
Porterhouse Steak
(Meal Combinations) 1 ea
(14 oz)
(396.9 gm) 708 54 0 56
Denny's
Pot Roast Dinner w/Gravy
(Meal Combinations) 1 ea
(7 oz)
(198.5 gm) 260 11 5 39
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Roast Turkey & Stuffing w/Gravy
(Meal Combinations) 1 ea
(12 oz)
(340.2 gm) 701 27 63 47
Denny's
Senior Chicken Fried Steak
(Meal Combinations) 1 serv
(8 oz)
(226.8 gm) 341 18 29 16
Denny's
Senior Grilled Chicken Breast
(Meal Combinations) 1 serv
(6 oz)
(170.1 gm) 219 6 16 26
Denny's
Senior Liver w/Bacon & Onions
(Meal Combinations) 1 serv
(8 oz)
(226.8 gm) 322 19 20 22
Denny's
Senior Pork Chop
(Meal Combinations) 1 serv
(4 oz)
(113.4 gm) 193 12 0 19
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Senior Pot Roast
(Meal Combinations) 1 serv
(5 oz)
(141.8 gm) 149 6 6 20
Denny's
Senior Turkey & Stuffing
(Meal Combinations) 1 serv
(8 oz)
(226.8 gm) 596 25 61 29
Denny's
Shrimp Dinner
(Meal Combinations) 1 ea
(8 oz)
(226.8 gm) 558 32 49 19
Denny's
Sirloin Steak Dinner
(Meal Combinations) 1 ea
(5.5 oz)
(155.9 gm) 271 21 0 22
Denny's
Steak & Shrimp Dinner
(Meal Combinations) 1 ea
(9 oz)
(255.2 gm) 645 42 31 36
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
T-Bone Steak Dinner
(Meal Combinations) 1 ea
(10 oz)
(283.5 gm) 530 40 0 42
Denny's
Fit Fare? Baked Potato, Plain
(Potatoes) 1 ea
(6 oz)
(170.1 gm) 186 0 43 4
Denny's
Hash Browns
(Potatoes) 1 serv
(4 oz)
(113.4 gm) 218 14 20 2
Denny's
Hash Browns, Covered
(Potatoes) 1 serv
(6 oz)
(170.1 gm) 318 23 21 9
Denny's
Hash Browns, Covered & Smothered
(Potatoes) 1 serv
(8 oz)
(226.8 gm) 359 26 26 9
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? FF Honey Mustard
(Salad Dressing) 1 serv
(1 oz)
(28.4 gm) 38 0 9 0
Denny's
Fit Fare? Reduced Calorie Italian
(Salad Dressing) 1 serv
(1 oz)
(28.4 gm) 23 1 3 0
Denny's
Buffalo Chicken Salad
(Salads/Salad Bars) 1 ea
(17 oz)
(482.0 gm) 615 37 36 39
Denny's
Fit Fare? Garden Chicken Delite
(Salads/Salad Bars) 1 serv
(16 oz)
(453.6 gm) 277 5 30 30
Denny's
Fit Fare? Side Garden Salad
(Salads/Salad Bars) 1 serv
(7 oz)
(198.5 gm) 113 4 16 3
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fried Chicken Salad
(Salads/Salad Bars) 1 ea
(13 oz)
(368.6 gm) 506 31 30 38
Denny's
Grilled Chicken Caesar w/Dressing
(Salads/Salad Bars) 1 ea
(13 oz)
(368.6 gm) 655 47 23 37
Denny's
Oriental Chicken Salad w/Dressing
(Salads/Salad Bars) 1 ea
(20 oz)
(567.0 gm) 568 26 49 33
Denny's
Side Caesar w/Dressing
(Salads/Salad Bars) 1 ea
(6 oz)
(170.1 gm) 338 25 20 8
Denny's
Bacon, Lettuce & Tomato
(Sandwiches) 1 ea
(6 oz)
(170.1 gm) 634 46 37 18
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Charleston Chicken? and Bacon
(Sandwiches) 1 ea
(11 oz)
(311.9 gm) 632 32 53 35
Denny's
Chicken Melt
(Sandwiches) 1 ea
(7 oz)
(198.5 gm) 520 29 43 26
Denny's
Club
(Sandwiches) 1 ea
(11 oz)
(311.9 gm) 718 38 62 32
Denny's
Delidinger?
(Sandwiches) 1 ea
(14 oz)
(396.9 gm) 852 45 62 56
Denny's
Deluxe Grilled Cheese
(Sandwiches) 1 ea
(7 oz)
(198.5 gm) 482 26 44 18
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fisherman's Choice Sandwich
(Sandwiches) 1 ea
(11 oz)
(311.9 gm) 905 56 74 29
Denny's
Fit Fare? Grilled Chicken Sandwich
(Sandwiches) 1 ea
(14 oz)
(396.9 gm) 434 9 56 35
Denny's
Grilled Chicken
(Sandwiches) 1 ea
(11 oz)
(311.9 gm) 509 19 52 34
Denny's
Ham & Swiss on Rye
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 533 31 40 23
Denny's
Patty Melt
(Sandwiches) 1 ea
(8 oz)
(226.8 gm) 695 44 39 38
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Senior Grilled Cheese Deluxe
(Sandwiches) 1 ea
(7 oz)
(198.5 gm) 482 26 44 18
Denny's
Senior Ham & Swiss
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 497 30 34 22
Denny's
Senior Turkey
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 476 26 39 23
Denny's
Super Bird?
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 620 32 48 35
Denny's
Turkey Breast on Multigrain
(Sandwiches) 1 ea
(9 oz)
(255.2 gm) 476 26 39 23
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Applesauce
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 60 0 15 0
Denny's
Broccoli in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 50 2 7 3
Denny's
Carrots in Honey Glaze
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 80 3 12 1
Denny's
Corn in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 120 4 19 3
Denny's
Fit Fare? Applesauce
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 60 0 15 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Banana
(Side Dishes) 1 ea
(4 oz)
(113.4 gm) 110 0 29 1
Denny's
Fit Fare? Banana/Strawberry Medley
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 108 1 27 1
Denny's
Fit Fare? Broccoli in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 50 2 7 3
Denny's
Fit Fare? Cantaloupe
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 32 0 8 1
Denny's
Fit Fare? Carrots in Honey Glaze
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 80 3 12 1
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Corn in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 120 4 19 3
Denny's
Fit Fare? Grapefruit
(Side Dishes) .5 each
(5 oz)
(141.8 gm) 60 0 16 1
Denny's
Fit Fare? Grapes
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 55 1 15 1
Denny's
Fit Fare? Green Beans w/Bacon
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 60 4 6 1
Denny's
Fit Fare? Green Peas in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 100 2 14 5
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Honeydew
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 31 0 8 1
Denny's
Fit Fare? Rice Pilaf
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 112 2 21 2
Denny's
Fresh Fruit Mix
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 36 0 9 1
Denny's
Green Beans w/Bacon
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 60 4 6 1
Denny's
Green Peas in Butter Sauce
(Side Dishes) 1 serv
(4 oz)
(113.4 gm) 100 2 14 5
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Mozzarella Sticks w/Sauce
(Side Dishes) 8 ea
(10 oz)
(283.5 gm) 756 43 56 37
Denny's
Onion Ring Basket
(Side Dishes) 13 ea
(9 oz)
(255.2 gm) 824 50 83 11
Denny's
Rice Pilaf
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 112 2 21 2
Denny's
Sampler?
(Side Dishes) 1 ea
(17 oz)
(482.0 gm) 1405 80 124 47
Denny's
Strawberries Frozen w/Sugar
(Side Dishes) 1 serv
(3 oz)
(85.1 gm) 115 1 26 1
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Cheese
(Soups) 1 ea
(8 oz)
(226.8 gm) 293 23 13 6
Denny's
Chicken Noodle
(Soups) 1 ea
(8 oz)
(226.8 gm) 60 2 8 2
Denny's
Clam Chowder
(Soups) 1 ea
(8 oz)
(226.8 gm) 214 11 22 5
Denny's
Cream of Broccoli
(Soups) 1 ea
(8 oz)
(226.8 gm) 193 12 15 4
Denny's
Cream of Potato
(Soups) 1 ea
(8 oz)
(226.8 gm) 222 12 23 4
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Denny's
Fit Fare? Vegetable Beef Soup
(Soups) 1 serv
(8 oz)
(226.8 gm) 79 1 11 6
Denny's
Split Pea
(Soups) 1 ea
(8 oz)
(226.8 gm) 146 6 18 8
Denny's
Vegetable Beef
(Soups) 1 ea
(8 oz)
(226.8 gm) 79 1 11 6