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Healthy Recipes

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  • Healthy Recipes

    Let's post some healthy recipes to try.

    I'll start with a snack one that I love. I'm always looking for a snack for in between meals..

    it only makes about 5 cookies...

    3/4 cup oatmeal
    1/4 teaspoon baking powder
    1/4 cinnamon or more to taste
    1 scoop of your favorite vanilla protein powder (this will sweeten it)
    I throw in a small handful of coconut (adds flavor and a little more sweetness).... you can add nuts, too
    Lowfat milk until its wet and cookie batter consistency....(usually a few table spoons full)

    spoon on a greased cookie sheet (PAM spray or the equivilent)
    cook for about 6-7 min at 350

    My son even likes them... I have added choc chips and I know they have those "fake" ones at the health food store that aren't too bad...I'd rather have the real thing, though.. I also notice if you use coconut, the more you add, the rubbier the cookies are. But they still taste good!

    Let me know if you try it and like them.
    ----------------------------------------------------------------
    "To the world you may be one person, but to one person you may be the world."
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    Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL)

  • #2
    Re: Healthy Recipes

    ONLY 5???? SOUNDS GOOD!! BUT ID NEED TONS MORE!!

    O2
    ..“Your desire to change must be greater than your desire to stay the same.”





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    • #3
      Re: Healthy Recipes

      Originally posted by O2BESOHUGE
      ONLY 5???? SOUNDS GOOD!! BUT ID NEED TONS MORE!!

      O2
      You can double or triple the recipe, silly boy!
      ----------------------------------------------------------------
      "To the world you may be one person, but to one person you may be the world."
      ----------------------------------------------------------------
      Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL)

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