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Hey all.....havent posted in a long time. Been out there starting a business and makin money. 
Because of this I have allowed myseld to balloon up to 280+. Im so very disgusted with myself. I went to the fight in AC last night and was looking around at all the fit people in there. Im truley at a point where I need to lose weight. Im looking for some nutritional help as well as an accountability partner. My wife is struggling with me and I would like to be her accountability partner but its hard for me when i feel huge. Please help if you can.
Im 6'4" 280 have 4 years of training experience but im lacking motivation.
Someone help
Thanks
Ciph
Because of this I have allowed myseld to balloon up to 280+. Im so very disgusted with myself. I went to the fight in AC last night and was looking around at all the fit people in there. Im truley at a point where I need to lose weight. Im looking for some nutritional help as well as an accountability partner. My wife is struggling with me and I would like to be her accountability partner but its hard for me when i feel huge. Please help if you can.Im 6'4" 280 have 4 years of training experience but im lacking motivation.
Someone help
Thanks
Ciph
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