If any of you guys or gals know of a whey isolate that is high in protien and low calories please let me know. I want the best quality possible, it doesnt even have to taste good, just has to have lots of protien and low cals per serve.. Thanks
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1 gram proteine is 4 Kcal,
so I don't know what you exactly mean with high protein and low calorie.
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Originally posted by YellowJacket
Not a mod, but I did stay at a holiday inn express lastnight...
By high protein, low calories he means 99% protein, little carbs and little fat. Isopure has a no carb, whey isolate protein. Taste is mediocre and price is reasonable. I drink it right before cardio.
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