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Vitamin b6 dosage?

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  • #1

    Vitamin b6 dosage?

    Nutrition Facts
    Serving size: 1 Capsules
    Servings Per Container: 100
    Amount Per Serving *
    *
    pure crystalline vitamin B-6 (pyridoxine) 100mg

    I just got these caps and i want to kno if i should stay w/ 1 cap a day or up the dosage. Can i get some input from yall thanx
    Tags: None
  • #2
    Re: Vitamin b6 dosage?

    I think Pheedno recommends 200mg every day to reduce prolactin
    R.I.P. GearedUp

    Lord, make me strong, and let the weak find comfort in my strength.



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