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i am currently taking ala and i was wondering if i would benefit from adding in some CLA. the reviews seem to be somewhat promising. i wanted to use it primarily to drop bodyfat. just trying to get some input on what you guys think of cla. also what would you think if adding in with the ala i am already currently taking. thanks in advance for any replies
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Re: CLA..... ALA???
I've tried CLA and give it a thumbs down. The only thing that got lighter was my wallet. Cost is to high. Even at 6 gms a day I didn't notice much of anything. Save your cash and get some Udo's Choice Oil, Flaxseed Oil or some other form of EFAs, adjust the diet for your goals and you should be golden. My 2 cents.
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