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lean cuts of beef

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  • lean cuts of beef

    What are generally the leanest cuts of beef?
    "If any man is in Christ he is a new creation. Old things are passed away, behold, all things are made new"--II Corinthians 5:17

    "I am speechless in Your presence now
    I'm astounded as I consider how
    You have shown us
    A love that leaves us
    Speechless"
    --Steven Curtis Chapman

    Train like a nightmare. Those hills that kick your butt today will kiss it tomorrow.

  • #2
    Re: lean cuts of beef

    flank and filet

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    • #3
      Re: lean cuts of beef

      thanx ed! I try to trim off what I can, but I can't quite reach all the fat inside the meat.
      "If any man is in Christ he is a new creation. Old things are passed away, behold, all things are made new"--II Corinthians 5:17

      "I am speechless in Your presence now
      I'm astounded as I consider how
      You have shown us
      A love that leaves us
      Speechless"
      --Steven Curtis Chapman

      Train like a nightmare. Those hills that kick your butt today will kiss it tomorrow.

      Comment


      • #4
        Re: lean cuts of beef

        lol does someone have a touch of OCD!!

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        • #5
          Re: lean cuts of beef

          lol does someone have a touch of OCD!!


          no no no no no. I don't actually TRY to get to it..I...um..just..um..nevermind
          "If any man is in Christ he is a new creation. Old things are passed away, behold, all things are made new"--II Corinthians 5:17

          "I am speechless in Your presence now
          I'm astounded as I consider how
          You have shown us
          A love that leaves us
          Speechless"
          --Steven Curtis Chapman

          Train like a nightmare. Those hills that kick your butt today will kiss it tomorrow.

          Comment


          • #6
            Re: lean cuts of beef

            LOL......I think ALL bodybuilders got a, a, a a, touch of OCD!!! Come's with the territory!!!
            Any and all views expressed by the screen name Shiner22nd are entirely fictional and are intended for entertainment and/or educational purposes only. This person in no way condones or supports the use of Anabolic Steroids and/or medical substances without the legal consent from his or her doctor.

            That being said.......

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            • #7
              Re: lean cuts of beef

              yes i do for sure

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              • #8
                Re: lean cuts of beef

                Top sirloin and eye of round.

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                • #9
                  Re: lean cuts of beef

                  Originally posted by HungarianBeast
                  Top sirloin and eye of round.
                  LOL!

                  Flank is the leanest. I get mine at Sam's club. It comes in like 3 or 4 pound packages and I seperate the two flanks. I will usually grill mine or broil it with a rub. I try not to marinade because of the high sodium.
                  I used to have superhuman powers....until my therapist took them away.

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                  • #10
                    Re: lean cuts of beef

                    I don't know how folks eat steak w/out sauce. I'm a ***** when it comes to that stuff. I gots to have my A-1 baby!!!

                    Marinade....."Shiiiat, I'm Marinated right now." From the ever-great SNOOP DOGG
                    Any and all views expressed by the screen name Shiner22nd are entirely fictional and are intended for entertainment and/or educational purposes only. This person in no way condones or supports the use of Anabolic Steroids and/or medical substances without the legal consent from his or her doctor.

                    That being said.......

                    Comment

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