clen

[MR.MUSCLE]

Whats up gents,need your advice on somethings.when takeing clenbuterol is the liquid better than taking tabs?also would you run for 20min or walk for 40-45min witch one ya think burnes more fat. THANKS

[prolangtum]

Re: clen

Liquid and tabs should have the same potency. I would run. I just saw a study in MD where running a mile vs walking a mile showed that running a mile burned more calories.

[BICEPBULG]

Re: clen

http://fitnessgeared.com/forum/searc...searchid=20233 this is a whole list of clen post for you to go over.

Clen if you get from a good source should be same liquid or pill form. What are your stats. How long have you been training, and what is your goals. We can help you better with more info.

[MR.MUSCLE]

Re: clen

Well,im 230lbs around 8% bd fat at 5/11,need to lose about 4 more %,going to compete at heavyweight.Ive been training for about 6 years or more.should i do 2 on 2 off cycle with the clen.Thanks

[BICEPBULG]

Re: clen

2 0n and 2 off is great. It will take your body about a week or longer to get used to it. So I m running mine for 3 weeks on 2 weeks off.But many will tell you 2 weeks on 2 weeks off. Do you know how to take clen? Start working your way up, 20mcg first day 40 next two days and so on. The biggest thing is let your body tell you when to up it.I m taking about 200mcg a day. Plus I recommend taking it in the morning. We have a great sponsor who carries liquid products. www.intensiveresearch.com . If you are using liquid, I would drop it into some grape juice, sense I take most of my orals with grape juice, it helps flavor it as well. IMO

Bicep

[BICEPBULG]

Re: clen

Description



Publication Date: December 15, 1998

by Bill Roberts - Clenbuterol works the same way as ephedrine. However, unlike ephedrine, which is out of the body in a few hours, clenbuterol lasts for days. So you are on it 24 hours a day. No one chooses to be on ephedrine 24 hours per day, because it interferes with sleep, and so clenbuterol is more effective.

Also, for the same effect on fat cells, clenbuterol accelerates heart rate less, so one can use effectively a higher dose. (Not a greater quantity, but a dose giving a greater effect on fat cells for the same effect on tachycardia.)

It results in severe downregulation of beta receptors, which moderate ephedrine use does not do. Thus, it is particularly effective only for a short time.

Typically if using clenbuterol the dose would be about 100 mcg per day. It is not anabolic (or significantly so.)

[mick-G]

Re: clen

Tab and liquid the same potency. Doing a brisk walk or a moderate jog will burn more fat. Running won't burn as much. I jog two miles and do a brisk walk for another mile. Total time takes about 35-45 minutes. You could even do a 2 mile run and then do 15 minutes on a recumbant bike. I find doing it that way is less stressfull on the joints, also the recumbant bike i find will define the leg overall.

[MR.MUSCLE]

Re: clen

THANKS alot guy's for your help,How long would it take to get the clen to me?