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I was looking through some old stuff in boxes and came across a picture of myself from summer of 2003 and was schocked to see a youthful, healthy and lean looking person at 5'10" 195lbs (now at 220lbs). Right next to the photos was a CD of a diet program (tracks calories, protein, fat,carbs...) I remember logging ever morsel of food or drink that went into my mouth for 6 weeks. Although it was a pain and I dont think you could do it for extended periods of time it was a great program to keep you honest on your diet. www.dietpower.com
They give a free trial so you can use it to see if you like it. Just wanted to shre. I'm in no way affiliated with the company or benefit from any sales. Just want to share with my bros.
They give a free trial so you can use it to see if you like it. Just wanted to shre. I'm in no way affiliated with the company or benefit from any sales. Just want to share with my bros.