*choking down a shake at work*

[SUGARBABY]

How do ya'll make your shakes at work?

I can't stand not having a blender!

I am drinking a myo that is thick as glue!

[mandyk311]

Re: *choking down a shake at work*

Hi Sugar

I use Optimum Nutrition (Chocolate Mint). It's CHEAP (12.00 for 2 lbs, 25.00 for 5 lbs on BulkNutrition.com), and mixes extremely well in a shaker Not too thick at all.

Mandy

[SUGARBABY]

Re: *choking down a shake at work*

Thanks Mandy - glad to see another lady here!

I guess I just have to retrain myself to liking these things. I like to add some yogurt at home to make it taste better...I'm just a pansy.

[HungarianBeast]

Re: *choking down a shake at work*

add olive oil...no wait... don't. You don't want to be fat like me.

[Iron_Gook]

Re: *choking down a shake at work*

I use protein from ATW. Mixes well and tastes good. Only need a spoon.

IG

[bowbow]

Re: *choking down a shake at work*

I make mine in the morning in the blender then just put it in a sealed container. I just have to shake it a few times and it's ready to go.

[daved150]

Re: *choking down a shake at work*

i use muscle milk..great price at massnutrition and the taste is great, just throw in a shaker, water or better yet, milk shake and drink.

[jamesbrosky]

Re: *choking down a shake at work*

WPC from trueprotien.com
50 grams whey + 2 whole eggs + 2 cups milk
BTW get a shaker with a screen and let it sit for a couple minutes after you get it mixed.

[mick-G]

Re: *choking down a shake at work*

I use allthewhey.com isolate it mixes instantly and they have orange, strawberry, vanillia, and cho flavors and reasonably priced. The myo and metrx i found to be very thick like glue like you said.

[supasaiyan99]

Re: *choking down a shake at work*

I use 100% Whey and it mixes very easily in just a shaker. I do get some clumps once in a while but nothing to complain about. My co-worker uses American Whey. It mixes very very easily and no power residue at all but it is very expensive.

[3Vandoo]

Re: *choking down a shake at work*

take some juice and add 10 white eggs!