Announcement

Collapse
No announcement yet.

LOW CARB TIPS

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    LOW CARB TIPS

    This list of foods containing 5 grams of carb per serving will help you on Atkins Phase II.


    Two cups:
    Chinese cabbage
    Cauliflower
    Mushrooms
    One cup:
    Cottage cheese
    Rhubarb
    Cole slaw
    Half cup:
    Green beans
    Broccoli
    White cabbage
    Carrots
    Cranberries
    Milk
    Yogurt
    Okra
    Green peas
    Tomato juice
    Red beets
    Eggplant
    Quarter cup:
    Blueberries
    Nuts (not cashew)
    Grapes
    Pineapple chunks
    One whole:
    Avocado
    Average Frankfurter
    Half of:
    Large tomato
    Tangerine
    Peach
    Onion
    Quarter of:
    Grapefruit
    English muffin
    Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

    Please take the time to read these threads!

    Fitness Geared Shoutbox rules

    FG member signature rules

    Fitness Geared Forum Rules

    http://www.fitnessgeared.com/forum/f334/

    http://www.fitnessgeared.com/forum/f283/

    https://www.tgbsupplements.com/
    Tags: None
Previous template Next
Working...
X

We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

I Agree