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Anyone have any good reccomendations on where i can find the stuff to make a good post worout drink cheap, where i can find the dextrose the cheapest?
thanks
thanks
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I know here in Canada we can get our dextrose at 5lbs. for $2.00 which is very cheap, just a toonie
at it's at the local wine brewery. Go figure
There are also a couple of good recipes for post workout shakes here and in the nutrition section.
Aragorn -
i dont know about being the cheapest, but you can get 11 pounds of dextrose at supplementdirect.com for 10 dollars.Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.
There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?
.....the basics need to be lifted high in this age of retarded new wave info. dave draperComment
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wow, sounds great too bad dpsnutrition does not have any i liek dealing witht them, those prices are more than cheap enough, how long does 10lbs of dextrose last? i mean how much should one take post workout,the carbs are similiar to sugar carbs correct? so about 80ish post workout?Comment
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wondering myselfOriginally posted by SeaHawk
wow, sounds great too bad dpsnutrition does not have any i liek dealing witht them, those prices are more than cheap enough, how long does 10lbs of dextrose last? i mean how much should one take post workout,the carbs are similiar to sugar carbs correct? so about 80ish post workout?
how much should one take postwork out? along with what else?Comment
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