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Please dont bash, im new... been reading.. and have been lifting for a while... was wondering what you guys recommend for someone who spends 7 hours in school a day, and has mad BS after, for quick easy meals and what not.. I did the "make your own protein bars" and have been munching those down like nuts, but else do you recommend for quick food? like non combination.. say.. a steak... not.. rice with this and that. Any help is appreciated.
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Re: Easy quick food for student?
tunafish is quick'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them." -
Re: Easy quick food for student?
Canned tuna and chicken.Eat,Learn,Train,Grow,Shit,Shave and Shower
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Re: Easy quick food for student?
Tuna, tuna, and more tunaGovernment is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
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Re: Easy quick food for student?
Stuff I carry on campus:
tuna in a bag (rarely)
protein shakes
granola bars
trail mix
protein bars
If I were on campus for 7 hours, I would carry a small cooler to keep "real" food in.Comment
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Re: Easy quick food for student?
I hate tuna
can get ahold of all the other stuff though, trail mix is good for protein and what not?Comment
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Re: Easy quick food for student?
Originally posted by bobmarleyI hate tuna
can get ahold of all the other stuff though, trail mix is good for protein and what not?
I hate tuna too. Try canned chicken. Just as quick.SuperMod@ IronBodyBuilding
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Re: Easy quick food for student?
protein shakes
chicken (cooked and cubed)
minute steak (cooked)
bowl of salad
12 boiled eggs (you can toss the yolks in the garbage)
2 lunch bags of cut veggies (broccolli, celery, cauliflauer etc)
4 ryevita crackers
that lasts me about 8 hours at work not including 4litres of H2OComment
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Re: Easy quick food for student?
try tuna with tabasco sause...30grams protein .50 takes 2 mins to make a sandwich out of a can.Comment
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Re: Easy quick food for student?
I have the trail mix with the protein shake. Beef jerky is a good choice as well.Originally posted by bobmarleyI hate tuna
can get ahold of all the other stuff though, trail mix is good for protein and what not?Comment
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Re: Easy quick food for student?
I think there is alot of fat and cholesterol in beef jerky if im not mistaken. Keep the trail mix, get some of the chicken in the pouches that Star Kist has or cubed, it doesn't stink like the tuna. I know some don't like but i get tons of the balance bar (cookie dough or carmel nut) as they don't have the trans-fats, I also get the BioProten bars chocolate peanut butter and eat when im in a bind. Get some bulk roasted almonds too and maybe some wheat crackers.Comment
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Re: Easy quick food for student?
Tuna w/lemon juice is good. Beef jerkey is too chewey. Makes your jaws hurt after awhile.
I eat spinachComment
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Re: Easy quick food for student?
Maybe im thinking of the sausage link ones?, lol. Got to look next time i go to grocery store.Originally posted by GirlPatriotBeef Jerky has almost 0 fat and 0 cholesterol. Nearly it's entire content is protein. Check the label.
~GPComment
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Re: Easy quick food for student?
what about slim jims? I eat spinachComment
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Re: Easy quick food for student?
No mi gusta beef jerkey. I eat spinachComment
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